Vitamin/ja: Difference between revisions
Vitamin/ja
Created page with "== References == {{Reflist|30em}}" |
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| 5 mg/5 mg | | 5 mg/5 mg | ||
| [[paresthesia/ja|感覚異常]] | | [[paresthesia/ja|感覚異常]] | ||
| 下痢、吐き気や胸焼けを起こすこともある。 | | 下痢、吐き気や胸焼けを起こすこともある。 | ||
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| 1.3–1.7 mg/1.2–1.5 mg | | 1.3–1.7 mg/1.2–1.5 mg | ||
| [[anemia/ja|貧血]]、[[peripheral neuropathy/ja|末梢神経障害]] | | [[anemia/ja|貧血]]、[[peripheral neuropathy/ja|末梢神経障害]] | ||
| [[proprioception/ja|プロプリオセプション]]障害、神経損傷（100 mg/ | | [[proprioception/ja|プロプリオセプション]]障害、神経損傷（100 mg/日を超える用量） | ||
|肉、野菜、ナッツ、バナナ | |肉、野菜、ナッツ、バナナ | ||
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|鶏肉と卵、''[[nattō/ja|納豆]]''、牛肉、豚肉、または魚 | |鶏肉と卵、''[[nattō/ja|納豆]]''、牛肉、豚肉、または魚 | ||
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==歴史== | ==歴史== | ||
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{{Nutritional pathology/ja}} | {{Nutritional pathology/ja}} | ||
{{Dietary supplement/ja}} | {{Dietary supplement/ja}} | ||
[[Category:Vitamins| ]] | [[Category:Vitamins| ]] | ||
[[Category:Essential nutrients]] | [[Category:Essential nutrients]] | ||
[[Category:Nutrition]] | [[Category:Nutrition]] | ||