Biotin/ja: Difference between revisions

Biotin/ja
Created page with "==摂取源== {{Anchor|Sources}}"
Tags: Mobile edit Mobile web edit
Created page with "<div style="float:left; padding: 1em;"> {|class="wikitable" |- !摂取源 !量<br /> (μg / 100 g) |- |肝臓 || 187 |- |肝臓 || 42 |- | || 21 |- |卵白 || 5.8 |- |卵黄 || 27 |- |Salmon/ja, 水煮缶詰 || 5.9 |- |チョップ || 4.5 |- |ターキームネ || 0.7 |- |Tuna/ja, 白、缶詰 || 0.7 |} </div> <div style="float:left; padding: 1em;"> {|class="wikitab..."
Tags: Mobile edit Mobile web edit
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{{Anchor|Sources}}
{{Anchor|Sources}}


<div lang="en" dir="ltr" class="mw-content-ltr">
<div style="float:left; padding: 1em;">
<div style="float:left; padding: 1em;">
{|class="wikitable"
{|class="wikitable"
|-
|-
!Source
!摂取源
!Amount<br /> (μg / 100 g)
!<br /> (μg / 100 g)
|-
|-
|[[Chicken as food|Chicken]] liver || 187
|[[Chicken as food/ja|]]肝臓 || 187
|-
|-
|[[Beef]] liver || 42
|[[Beef/ja|牛]]肝臓 || 42
|-
|-
|[[Egg as food|Eggs]] || 21
|[[Egg as food/ja|]] || 21
|-
|-
|Egg white || 5.8
|卵白 || 5.8
|-
|-
|Egg yolk || 27
|卵黄 || 27
|-
|-
|[[Salmon]], canned in water || 5.9
|[[Salmon/ja]], 水煮缶詰 || 5.9
|-
|-
|[[Pork]] chop || 4.5
|[[Pork/ja|豚]]チョップ || 4.5
|-
|-
|[[Turkey (bird)|Turkey]] breast || 0.7
|[[Turkey (bird)/ja|ターキー]]ムネ || 0.7
|-
|-
|[[Tuna]], white, canned || 0.7
|[[Tuna/ja]], 白、缶詰 || 0.7
|}
|}
</div>
</div>
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{|class="wikitable"
{|class="wikitable"
|-
|-
!Source
!摂取源
!Amount<br /> (μg / 100 g)
!<br /> (μg / 100 g)
|-
|-
|[[Peanut]]s, roasted || 17.5
|[[Peanut/ja]], ロースト || 17.5
|-
|-
|[[Sunflower seeds]], roasted || 7.8
|[[Sunflower seeds/ja]], ロースト || 7.8
|-
|-
|[[Almond]]s, roasted || 4.4  
|[[Almond/ja]], ロースト || 4.4  
|-
|-
|[[Sweet potato]] || 1.5
|[[Sweet potato/ja]] || 1.5
|-
|-
|[[Broccoli]] || 0.9
|[[Broccoli/ja]] || 0.9
|-
|-
|[[Tomato]] || 0.7
|[[Tomato/ja]] || 0.7
|-
|-
|[[Strawberry]] || 1.5
|[[Strawberry/ja]] || 1.5
|-
|-
|[[Avocado]] || 1.0
|[[Avocado/ja]] || 1.0
|-
|-
|[[Maize|Corn]], canned || 0.05
|[[Maize/ja|コーン]], 缶詰 || 0.05
|}
|}
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</div>
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{|class="wikitable"
{|class="wikitable"
  |-
  |-
!Source
!摂取源
!Amount<br /> (μg / 100 g)
!<br /> (μg / 100 g)
|-
|-
|[[Cheese]] || 1.4
|[[Cheese/ja]] || 1.4
|-
|-
|[[Milk]] || 0.1
|[[Milk/ja]] || 0.1
|-
|-
|[[Oatmeal]] || 0.1
|[[Oatmeal/ja]] || 0.1
|-
|-
|[[Bread]] || 0.1
|[[Bread/ja]] || 0.1
|-
|-
|[[French fries]] || 0.3
|[[French fries/ja]] || 0.3
|-
|-
|[[Wine]] || 0.1
|[[Wine/ja]] || 0.1
|-
|-
|[[Beer]] || 0.1
|[[Beer/ja]] || 0.1
|-
|-
|[[Potato]]es, mashed || 0.1
|[[Potato/ja]], マッシュ || 0.1
|}
|}
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</div>{{Clear}}
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