Vitamin/ja: Difference between revisions

Line 74:

| 動物由来のビタミンA / オール-''トランス''-レチノール：魚全般、レバー、乳製品；

~~<div lang="en" dir="ltr" class="mw-content-ltr">~~

植物由来のプロビタミンA／オール-''トランス'' β-カロテン：オレンジ、熟した黄色の果物、葉野菜、ニンジン、カボチャ、カボチャ、ホウレンソウ

~~from plant origin as provitamin A / all~~-''~~trans~~''-~~beta-carotene: orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinach~~

|-

! rowspan="8" | [[B vitamins|B]]

! rowspan="8" | [[B vitamins/ja|B]]

! scope="row" | [[vitamin B1|B1]]

! scope="row" | [[vitamin B1/ja|B1]]

| {{Unbulleted list

| [[thiamine]]

| [[thiamine/ja|チアミン]]

| [[thiamine monophosphate]]

| [[thiamine monophosphate/ja|チアミン一リン酸]]

| [[thiamine pyrophosphate]]

| [[thiamine pyrophosphate/ja|チアミンピロリン酸塩]]

}}

| {{CellCategory |4 |water |align=mc}}

| 1.2 mg/1.1 mg

| [[beriberi]], [[Wernicke–Korsakoff syndrome]]

| [[beriberi/ja|脚気]]、[[Wernicke–Korsakoff syndrome/ja|ウェルニッケ・コルサコフ症候群]]

| ~~drowsiness and muscle relaxation~~

| 眠気と筋肉の弛緩

|~~pork, wholemeal grains, brown rice, vegetables, potatoes, liver, eggs~~

| 豚肉、全粒穀物、玄米、野菜、ジャガイモ、レバー、卵

|-

! scope="row" | [[vitamin B2|B2]]

! scope="row" | [[vitamin B2/ja|B2]]

| {{Unbulleted list

| [[riboflavin]]

| [[riboflavin/ja|リボフラビン]]

| [[flavin mononucleotide]] (FMN)

| [[flavin mononucleotide/ja|フラビンモノヌクレオチド]] (FMN)

| [[flavin adenine dinucleotide]] (FAD)

| [[flavin adenine dinucleotide/ja|フラビンアデニンジヌクレオチド]] (FAD)

}}

| {{CellCategory |4 |water |align=mc}}

| 1.3 mg/1.1 mg

| [[ariboflavinosis]], [[glossitis]], [[angular stomatitis]]

| [[ariboflavinosis/ja|リボフラビン症]]、[[glossitis/ja|舌炎]]、[[angular stomatitis/ja|口角炎]]

|

|~~dairy products, bananas, green beans, asparagus~~

|乳製品、バナナ、インゲン豆、アスパラガス

|-

! scope="row" | [[vitamin B3|B3]]

! scope="row" | [[vitamin B3/ja|B3]]

| {{Unbulleted list

| [[nicotinic acid]]

| [[nicotinic acid/ja|ニコチン酸]]

| [[niacinamide]]

| [[niacinamide/ja|ナイアシンアミド]]

| [[nicotinamide riboside]]

| [[nicotinamide riboside/ja|ニコチンアミドリボシド]]

}}

| {{CellCategory |4 |water |align=mc}}

| 16 mg/14 mg

| [[pellagra]]

| [[pellagra/ja|ペラグラ]]

| [[liver]] ~~damage (doses > 2g~~/~~day) and~~ [[niacin (nutrient)|~~other problems~~]]

| [[liver/ja|肝臓]]障害（2g/日を超える用量）と[[niacin (nutrient)/ja|その他の問題]]

|~~meat, fish, eggs, many vegetables, mushrooms, tree nuts~~

|肉、魚、卵、多くの野菜、キノコ、木の実

|-

! scope="row" | [[vitamin B5|B5]]

! scope="row" | [[vitamin B5/ja|B5]]

| {{Unbulleted list

| [[pantothenic acid]]

| [[pantothenic acid/ja|パントテン酸]]

| [[panthenol]]

| [[panthenol/ja|パンテノール]]

| [[pantethine]]

| [[pantethine/ja|パンテチン]]

}}

| {{CellCategory |4 |water |align=mc}}

| 5 mg/5 mg

~~</div>~~

@@ Line 74: / Line 74: @@
 | 動物由来のビタミンA / オール-''トランス''-レチノール：魚全般、レバー、乳製品；
-<div lang="en" dir="ltr" class="mw-content-ltr">
+植物由来のプロビタミンA／オール-''トランス''&nbsp;β-カロテン：オレンジ、熟した黄色の果物、葉野菜、ニンジン、カボチャ、カボチャ、ホウレンソウ
-from plant origin as provitamin A / all-''trans''-beta-carotene: orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinach
 |-
-! rowspan="8" | [[B vitamins|B]]
+! rowspan="8" | [[B vitamins/ja|B]]
-! scope="row" | [[vitamin B1|B<sub>1</sub>]]
+! scope="row" | [[vitamin B1/ja|B<sub>1</sub>]]
 | {{Unbulleted list
-   | [[thiamine]]
+   | [[thiamine/ja|チアミン]]
-   | [[thiamine monophosphate]]
+   | [[thiamine monophosphate/ja|チアミン一リン酸]]
-   | [[thiamine pyrophosphate]]
+   | [[thiamine pyrophosphate/ja|チアミンピロリン酸塩]]
    }}
 | {{CellCategory |4 |water |align=mc}}
 | 1.2&nbsp;mg/1.1&nbsp;mg
-| [[beriberi]], [[Wernicke–Korsakoff syndrome]]
+| [[beriberi/ja|脚気]]、[[Wernicke–Korsakoff syndrome/ja|ウェルニッケ・コルサコフ症候群]]
-| drowsiness and muscle relaxation
+| 眠気と筋肉の弛緩
-|pork, wholemeal grains, brown rice, vegetables, potatoes, liver, eggs
+| 豚肉、全粒穀物、玄米、野菜、ジャガイモ、レバー、卵
 |-
-! scope="row" | [[vitamin B2|B<sub>2</sub>]]
+! scope="row" | [[vitamin B2/ja|B<sub>2</sub>]]
 | {{Unbulleted list
-   | [[riboflavin]]
+   | [[riboflavin/ja|リボフラビン]]
-   | [[flavin mononucleotide]] (FMN)
+   | [[flavin mononucleotide/ja|フラビンモノヌクレオチド]] (FMN)
-   | [[flavin adenine dinucleotide]] (FAD)
+   | [[flavin adenine dinucleotide/ja|フラビンアデニンジヌクレオチド]] (FAD)
    }}
 | {{CellCategory |4 |water |align=mc}}
 | 1.3&nbsp;mg/1.1&nbsp;mg
-| [[ariboflavinosis]], [[glossitis]], [[angular stomatitis]]
+| [[ariboflavinosis/ja|リボフラビン症]]、[[glossitis/ja|舌炎]]、[[angular stomatitis/ja|口角炎]]
 |
-|dairy products, bananas, green beans, asparagus
+|乳製品、バナナ、インゲン豆、アスパラガス
 |-
-! scope="row" | [[vitamin B3|B<sub>3</sub>]]
+! scope="row" | [[vitamin B3/ja|B<sub>3</sub>]]
 | {{Unbulleted list
-   | [[nicotinic acid]]
+   | [[nicotinic acid/ja|ニコチン酸]]
-   | [[niacinamide]]
+   | [[niacinamide/ja|ナイアシンアミド]]
-   | [[nicotinamide riboside]]
+   | [[nicotinamide riboside/ja|ニコチンアミドリボシド]]
    }}
 | {{CellCategory |4 |water |align=mc}}
 | 16&nbsp;mg/14&nbsp;mg
-| [[pellagra]]
+| [[pellagra/ja|ペラグラ]]
-| [[liver]] damage (doses > 2g/day) and [[niacin (nutrient)|other problems]]
+| [[liver/ja|肝臓]]障害（2g/日を超える用量）と[[niacin (nutrient)/ja|その他の問題]]
-|meat, fish, eggs, many vegetables, mushrooms, tree nuts
+|肉、魚、卵、多くの野菜、キノコ、木の実
 |-
-! scope="row" | [[vitamin B5|B<sub>5</sub>]]
+! scope="row" | [[vitamin B5/ja|B<sub>5</sub>]]
 | {{Unbulleted list
-   | [[pantothenic acid]]
+   | [[pantothenic acid/ja|パントテン酸]]
-   | [[panthenol]]
+   | [[panthenol/ja|パンテノール]]
-   | [[pantethine]]
+   | [[pantethine/ja|パンテチン]]
    }}
 | {{CellCategory |4 |water |align=mc}}
 | 5&nbsp;mg/5&nbsp;mg
-</div>
 <div lang="en" dir="ltr" class="mw-content-ltr">