Indonesian cuisine/ja: Difference between revisions

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~~Much~~ [[carbohydrate]] ~~intake in Indonesian cuisine comes from~~ [[rice]]~~, while in eastern parts of Indonesia, yam and sago are common. Indonesian~~ [[protein]] ~~intake comes from~~ [[soy]] ~~bean products that are processed into tofu and tempeh. Chicken eggs, poultry and meats are also consumed. Most of the~~ [[fat]] ~~intake comes from~~ [[cooking oil]] ([[coconut oil]]~~) of fried dishes, coconut milk,~~ [[peanut]]~~s, as well as meats and~~ [[offal]]s.

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 [[File:Tempe mendoan fried tempeh.jpg|thumb|right|「[[mendoan/ja|メンドアン]]」テンペの[[deep frying/ja|揚げ物]]。インドネシア料理は[[deep frying/ja|揚げ物]]で調理されることが多く、飽和脂肪やコレステロールが増加する。]]
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+インドネシア料理における[[carbohydrate/ja|炭水化物]]の摂取源の多くは[[rice/ja|米]]であり、インドネシア東部ではヤムイモやサゴが一般的である。インドネシアの[[protein/ja|タンパク質]]摂取源は、豆腐やテンペに加工された[[soy/ja|大豆]]製品である。鶏卵、家禽肉、肉類も摂取される。[[fat/ja|脂肪]]摂取源のほとんどは、揚げ物料理の[[cooking oil/ja|食用油]]（[[coconut oil/ja|ココナッツ油]]）、ココナッツミルク、[[peanut/ja|ピーナッツ]]、そして肉類や[[offal/ja|内臓]]である。
-Much [[carbohydrate]] intake in Indonesian cuisine comes from [[rice]], while in eastern parts of Indonesia, yam and sago are common. Indonesian [[protein]] intake comes from [[soy]] bean products that are processed into tofu and tempeh. Chicken eggs, poultry and meats are also consumed. Most of the [[fat]] intake comes from [[cooking oil]] ([[coconut oil]]) of fried dishes, coconut milk, [[peanut]]s, as well as meats and [[offal]]s.
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