Vitamin/ja: Difference between revisions
Vitamin/ja
Created page with "植物由来のプロビタミンA/オール-''トランス'' β-カロテン:オレンジ、熟した黄色の果物、葉野菜、ニンジン、カボチャ、カボチャ、ホウレンソウ |- ! rowspan="8" | B ! scope="row" | B<sub>1</sub> | {{Unbulleted list | チアミン | チアミン一リン酸 | チアミンピロリン酸塩 }} |..." |
Created page with "| 感覚異常 | 下痢、吐き気や胸焼けを起こすこともある。 |肉、ブロッコリー、アボカド |- ! B<sub>6</sub> | ピリドキシン、ピリドキサミン、ピリドキサール | {{CellCategory |4 |water |align=mc}} | 1.3–1.7 mg/1.2–1.5 mg | 貧血、末梢神経障害 | proprioception/ja|プ..." Tags: Mobile edit Mobile web edit |
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| 5 mg/5 mg | | 5 mg/5 mg | ||
<div | <div class="mw-translate-fuzzy"> | ||
| [[paresthesia]] | | [[paresthesia/ja|感覚異常]] | ||
| | | 下痢、吐き気や胸焼けを起こすこともある。 | ||
| | |肉、ブロッコリー、アボカド | ||
|- | |- | ||
! [[vitamin B6|B<sub>6</sub>]] | ! [[vitamin B6/ja|B<sub>6</sub>]] | ||
| [[pyridoxine]] | | [[pyridoxine/ja|ピリドキシン]]、[[pyridoxamine/ja|ピリドキサミン]]、[[pyridoxal/ja|ピリドキサール]] | ||
| {{CellCategory |4 |water |align=mc}} | | {{CellCategory |4 |water |align=mc}} | ||
| 1.3–1.7 mg/1.2–1.5 mg | | 1.3–1.7 mg/1.2–1.5 mg | ||
| [[anemia]] | | [[anemia/ja|貧血]]、[[peripheral neuropathy/ja|末梢神経障害]] | ||
| | | [[proprioception/ja|プロプリオセプション]]障害、神経損傷(100 mg/日を超える用量) | ||
| | |肉、野菜、ナッツ、バナナ | ||
|- | |- | ||
! [[biotin|B<sub>7</sub>]] | ! [[biotin/ja|B<sub>7</sub>]] | ||
| [[biotin]] | | [[biotin/ja|ビオチン]] | ||
| {{CellCategory |4 |water |align=mc}} | | {{CellCategory |4 |water |align=mc}} | ||
| AI: 30 µg/30 µg | | AI: 30 µg/30 µg | ||
| [[dermatitis]] | | [[dermatitis/ja|皮膚炎]]、[[enteritis/ja|腸炎]] | ||
| | | | ||
| | |生卵黄、レバー、ピーナッツ、葉物野菜 | ||
|- | |- | ||
! [[folate|B<sub>9</sub>]] | ! [[folate/ja|B<sub>9</sub>]] | ||
| [[folate]] | | [[folate/ja|葉酸塩]], [[folic acid/ja|葉酸]] | ||
| {{CellCategory |4 |water |align=mc}} | | {{CellCategory |4 |water |align=mc}} | ||
| 400 µg/400 µg | | 400 µg/400 µg | ||
| style="text-align:left;"| [[megaloblastic anemia]] | | style="text-align:left;"| [[megaloblastic anemia/ja|巨赤芽球性貧血]]と妊娠中の欠乏は、[[neural tube/ja|神経管]]欠損症などの[[birth defects/ja|先天異常]]と関連している | ||
| | | ビタミンB<sub>12</sub>欠乏症の症状を覆い隠すかもしれない;[[folate/ja#Toxicity|その他の作用]] | ||
| | |葉野菜、パスタ、パン、シリアル、レバー | ||
|- | |- | ||
! [[vitamin B12|B<sub>12</sub>]] | ! [[vitamin B12/ja|B<sub>12</sub>]] | ||
| [[cyanocobalamin]], [[hydroxocobalamin]], [[methylcobalamin]], [[adenosylcobalamin]] | | [[cyanocobalamin/ja|シアノコバラミン]], [[hydroxocobalamin/ja|ヒドロキソコバラミン]], [[methylcobalamin/ja|メチルコバラミン]], [[adenosylcobalamin/ja|アデノシルコバラミン]] | ||
| {{CellCategory |4 |water |align=mc}} | | {{CellCategory |4 |water |align=mc}} | ||
| 2.4 µg/2.4 µg | | 2.4 µg/2.4 µg | ||
| [[vitamin B12 deficiency anemia| | | [[vitamin B12 deficiency anemia/ja|ビタミンB<sub>12</sub>欠乏性貧血]] | ||
| | | 証明されていない | ||
| | |肉、鶏肉、魚、卵、牛乳 | ||
|- | |- | ||
! colspan="2" |[[vitamin C|C]] | ! colspan="2" |[[vitamin C/ja|C]] | ||
| [[ascorbic acid]] | | [[ascorbic acid/ja|アスコルビン酸]] | ||
| {{CellCategory |4 |water |align=mc}} | | {{CellCategory |4 |water |align=mc}} | ||
| 90 mg/75 mg | | 90 mg/75 mg | ||
| [[scurvy]] | | [[scurvy/ja|壊血病]] | ||
| | | 胃痛、下痢、鼓腸 | ||
| | |多くの果物や野菜、レバー | ||
|- | |- | ||
! rowspan="5" |[[vitamin D|D]] | ! rowspan="5" |[[vitamin D/ja|D]] | ||
! style="whitespace:nowrap;" |[[vitamin D1|D<sub>1</sub>]] | ! style="whitespace:nowrap;" |[[vitamin D1/ja|D<sub>1</sub>]] | ||
| | | [[ergocalciferol/ja|エルゴカルシフェロール]]と[[lumisterol/ja|ルミステロール]]の分子化合物の混合物、1:1 | ||
| {{CellCategory |1 |fat |align=mc}} | | {{CellCategory |1 |fat |align=mc}} | ||
| rowspan="5" | 15 µg/15 µg | | rowspan="5" | 15 µg/15 µg | ||
| rowspan="5" | [[rickets]] | | rowspan="5" | [[rickets/ja|くる病]] と [[osteomalacia/ja|骨軟化症]] | ||
| rowspan="5" | [[hypervitaminosis D]] | | rowspan="5" | [[hypervitaminosis D/ja|ビタミンD過剰症]] | ||
| | | | ||
|- | |- | ||
![[vitamin D2|D<sub>2</sub>]] | ![[vitamin D2/ja|D<sub>2</sub>]] | ||
|[[ergocalciferol]] | |[[ergocalciferol]] | ||
| {{CellCategory |1 |fat |align=mc}} | | {{CellCategory |1 |fat |align=mc}} | ||
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|- | |- | ||
![[vitamin D3|D<sub>3</sub>]] | ![[vitamin D3|D<sub>3</sub>]] | ||
|[[cholecalciferol]] | |[[cholecalciferol/ja|コレカルシフェロール]] | ||
| {{CellCategory |1 |fat |align=mc}} | | {{CellCategory |1 |fat |align=mc}} | ||
| | |脂ののった魚(サバ、サケ、イワシ)、魚の肝油、ビタミンDを与えた鶏の卵 | ||
|- | |- | ||
![[vitamin D4|D<sub>4</sub>]] | ![[vitamin D4/ja|D<sub>4</sub>]] | ||
|[[22-dihydroergocalciferol]] | |[[22-dihydroergocalciferol/ja|22-ジヒドロエルゴカルシフェロール]] | ||
| {{CellCategory |1 |fat |align=mc}} | | {{CellCategory |1 |fat |align=mc}} | ||
| | | | ||
|- | |- | ||
![[vitamin D5|D<sub>5</sub>]] | ![[vitamin D5/ja|D<sub>5</sub>]] | ||
|[[sitocalciferol]] | |[[sitocalciferol/ja|シトカルシフェロール]] | ||
| {{CellCategory |1 |fat |align=mc}} | | {{CellCategory |1 |fat |align=mc}} | ||
| | | | ||
|- | |- | ||
! colspan="2" |[[vitamin E|E]] | ! colspan="2" |[[vitamin E/ja|E]] | ||
| [[tocopherol]] | | [[tocopherol/ja|トコフェロール]], [[tocotrienol/ja|トコトリエノール]] | ||
| {{CellCategory |1 |fat |align=mc}} | | {{CellCategory |1 |fat |align=mc}} | ||
| 15 mg/15 mg | | 15 mg/15 mg | ||
| align="left" | | | align="left" | 新生児の[[hemolytic anemia/ja|溶血性貧血]]は軽度である。 | ||
| | | うっ血性心不全の発生率が増加する可能性がある。 | ||
| | |多くの果物や野菜、ナッツや種子、種子油 | ||
|- | |- | ||
! rowspan="2" |[[vitamin K|K]] | ! rowspan="2" |[[vitamin K/ja|K]] | ||
! [[vitamin K1|K<sub>1</sub>]] | ! [[vitamin K1/ja|K<sub>1</sub>]] | ||
| [[phylloquinone]] | | [[phylloquinone/ja|フィロキノン]] | ||
| {{CellCategory |1 |fat |align=mc}} | | {{CellCategory |1 |fat |align=mc}} | ||
| rowspan="2" | AI: 110 µg/120 µg | | rowspan="2" | AI: 110 µg/120 µg | ||
| rowspan="2" | [[bleeding diathesis]] | | rowspan="2" | [[bleeding diathesis/ja|出血性疾患]] | ||
| rowspan="2" | | | rowspan="2" | [[warfarin/ja|ワルファリン]]の抗凝固作用が低下した。 | ||
| | | ほうれん草などの葉物野菜 | ||
|- | |- | ||
![[vitamin K2|K<sub>2</sub>]] | ![[vitamin K2/ja|K<sub>2</sub>]] | ||
|[[menaquinone]] | |[[menaquinone/ja|メナキノン]] | ||
| {{CellCategory |1 |fat |align=mc}} | | {{CellCategory |1 |fat |align=mc}} | ||
| | |鶏肉と卵、'''[[nattō/ja|納豆]]''、牛肉、豚肉、または魚 | ||
|} | |} | ||
</div> | </div> |