Translations:Vitamin/14/ja: Difference between revisions

Latest revision as of 19:44, 19 January 2024

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Message definition (Vitamin)

{| class="wikitable sortable" style = "float:right; font-size:90%; margin-left:15px"
|+ The discovery dates of the vitamins and their sources
|- class="hintergrundfarbe6"
! Year of discovery !! Vitamin !! Food source
|-
| 1913 || Vitamin A (Retinol) || [[Cod liver oil]]
|-
| 1910 || Vitamin B1 (Thiamine) || [[Rice bran]]
|-
| 1920 || Vitamin C (Ascorbic acid) || [[Citrus]], most fresh foods
|-
| 1920 || Vitamin D (Calciferol) || Cod liver oil
|-
| 1920 || Vitamin B2 (Riboflavin) || [[Meat]], [[dairy products]], [[Egg (food)|egg]]s
|-
| 1922 || Vitamin E (Tocopherol)|| [[Wheat germ oil]], unrefined vegetable oils
|-
| 1929 || Vitamin K1 ([[Phylloquinone]]) || [[Leaf vegetable]]s
|-
| 1931 || Vitamin B5 (Pantothenic acid) || Meat, [[whole grain]]s, in many foods
|-
| 1934 || Vitamin B6 (Pyridoxine) || Meat, dairy products
|-
| 1936 || Vitamin B7 ([[Biotin]]) || Meat, dairy products, Eggs
|-
| 1936 || Vitamin B3 (Niacin) || Meat, [[grain]]s
|-
| 1941 || Vitamin B9 (Folic acid) || Leaf vegetables
|-
| 1948 || [[Vitamin B12|Vitamin B12]] (Cobalamins) || Meat, organs ([[Liver (food)|Liver]]), Eggs
|-
|}

ビタミンの発見日とその供給源
発見年	ビタミン	食料源
1913	ビタミン A (レチノール)	鱈肝油
1910	ビタミン B₁ (チアミン)	米ぬか
1920	ビタミン C (アスコルビン酸)	柑橘類、ほとんどの生鮮食品
1920	ビタミン D (カルシフェロール)	鱈肝油
1920	ビタミン B₂ (リボフラビン)	肉、乳製品、卵
1922	ビタミン E (トコフェノール)	小麦胚芽油, 未精製植物油
1929	ビタミン K₁ (フィロキノン)	葉野菜
1931	ビタミン B₅ (パントテン酸)	肉, 全粒穀物, 多くの食品に含まれる
1934	ビタミン B₆ (ピリドキシン)	肉、乳製品
1936	ビタミン B₇ (ビオチン)	肉、乳製品、卵
1936	ビタミン B₃ (ナイアシン)	肉、穀物類
1941	ビタミン B₉ (葉酸)	葉野菜
1948	Vitamin B₁₂ (コバラミン)	肉、内臓（レバー）、卵

Translations:Vitamin/14/ja: Difference between revisions

Latest revision as of 19:44, 19 January 2024

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