Coconut milk: Difference between revisions
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==Saturated fat and health risk== | ==Saturated fat and health risk== | ||
One of the most prominent components of coconut milk is [[coconut oil]], which many health organizations | One of the most prominent components of coconut milk is [[coconut oil]], which many health organizations discourage people from consuming in significant amounts due to its high levels of saturated fat. Excessive coconut milk consumption can also raise blood levels of [[cholesterol]] due to the amount of [[lauric acid]], a saturated fat that contributes to higher blood cholesterol. | ||
==Horticulture== | ==Horticulture== |