Translations:Coconut milk/29/ja: Difference between revisions

Latest revision as of 10:14, 29 May 2025

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Message definition (Coconut milk)

===Milk substitutes===
[[File:Coconut Non-Dairy Milk (5082424201).jpg|thumb|upright|A carton of coconut milk beverage, a [[milk substitute]]]]
Processed coconut milk can be used as a [[milk substitute|substitute for milk beverages]], usually marketed as "coconut milk beverage". They are sometimes confusingly also simply labeled as "coconut milk", though they are not the same product as coconut milk used for cooking (which is not meant for drinking). Milk substitutes from coconut are basically coconut milk diluted with water or coconut skim milk with additives. They contain less fat and fewer calories than milk, but also less protein. They contain high amounts of [[potassium]] and are good sources of fiber and iron. They are also commonly fortified with [[vitamin D]] and [[calcium]].

牛乳代替品

加工されたココナッツミルクは、通常「ココナッツミルク飲料」として販売される牛乳代替品として使用できる。これらは、「ココナッツミルク」とだけ表示されることもあり、混乱を招くことがあるが、料理用のココナッツミルク（飲料用ではない）とは異なる製品である。ココナッツ由来の牛乳代替品は、基本的に水を加えて希釈したココナッツミルク、または添加物を含むココナッツスキムミルクである。牛乳よりも脂肪とカロリーは少ないが、タンパク質も少ない。しかし、カリウムを豊富に含み、食物繊維と鉄分の良い供給源である。また、一般的にビタミンDとカルシウムで強化されている。

Translations:Coconut milk/29/ja: Difference between revisions

Latest revision as of 10:14, 29 May 2025

牛乳代替品

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