Translations:Vitamin/11/en: Difference between revisions

From Azupedia
Jump to navigation Jump to search
VisualWikitext
FuzzyBot (talk | contribs)
15,166 edits
Importing a new version from external source
Tags: Mobile edit Mobile web edit
 
(No difference)

Latest revision as of 16:19, 19 January 2024

Information about message (contribute)
This message has no documentation. If you know where or how this message is used, you can help other translators by adding documentation to this message.
Message definition (Vitamin)
from plant origin as provitamin A / all-''trans''-beta-carotene: orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinach
|-
! rowspan="8" | [[B vitamins|B]]
! scope="row" | [[vitamin B1|B<sub>1</sub>]]
| {{Unbulleted list
  | [[thiamine]]
  | [[thiamine monophosphate]]
  | [[thiamine pyrophosphate]]
  }}
| {{CellCategory |4 |water |align=mc}}
| 1.2&nbsp;mg/1.1&nbsp;mg
| [[beriberi]], [[Wernicke–Korsakoff syndrome]]
| drowsiness and muscle relaxation
|pork, wholemeal grains, brown rice, vegetables, potatoes, liver, eggs
|-
! scope="row" | [[vitamin B2|B<sub>2</sub>]]
| {{Unbulleted list
  | [[riboflavin]]
  | [[flavin mononucleotide]] (FMN)
  | [[flavin adenine dinucleotide]] (FAD)
  }}
| {{CellCategory |4 |water |align=mc}}
| 1.3&nbsp;mg/1.1&nbsp;mg
| [[ariboflavinosis]], [[glossitis]], [[angular stomatitis]]
|
|dairy products, bananas, green beans, asparagus
|-
! scope="row" | [[vitamin B3|B<sub>3</sub>]]
| {{Unbulleted list
  | [[nicotinic acid]]
  | [[niacinamide]]
  | [[nicotinamide riboside]]
  }}
| {{CellCategory |4 |water |align=mc}}
| 16&nbsp;mg/14&nbsp;mg
| [[pellagra]]
| [[liver]] damage (doses > 2g/day) and [[niacin (nutrient)|other problems]]
|meat, fish, eggs, many vegetables, mushrooms, tree nuts
|-
! scope="row" | [[vitamin B5|B<sub>5</sub>]]
| {{Unbulleted list
  | [[pantothenic acid]]
  | [[panthenol]]
  | [[pantethine]]
  }}
| {{CellCategory |4 |water |align=mc}}
| 5&nbsp;mg/5&nbsp;mg

from plant origin as provitamin A / all-trans-beta-carotene: orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinach |- ! rowspan="8" | B ! scope="row" | B1

|

| style="background: #D9F1E6;vertical-align: middle; text-align: center;"|water | 1.2 mg/1.1 mg | beriberi, Wernicke–Korsakoff syndrome | drowsiness and muscle relaxation |pork, wholemeal grains, brown rice, vegetables, potatoes, liver, eggs |- ! scope="row" | B2

|

| style="background: #D9F1E6;vertical-align: middle; text-align: center;"|water | 1.3 mg/1.1 mg | ariboflavinosis, glossitis, angular stomatitis | |dairy products, bananas, green beans, asparagus |- ! scope="row" | B3

|

| style="background: #D9F1E6;vertical-align: middle; text-align: center;"|water | 16 mg/14 mg | pellagra | liver damage (doses > 2g/day) and other problems |meat, fish, eggs, many vegetables, mushrooms, tree nuts |- ! scope="row" | B5

|

| style="background: #D9F1E6;vertical-align: middle; text-align: center;"|water | 5 mg/5 mg

Retrieved from "https://wiki.tiffa.net/w/index.php?title=Translations:Vitamin/11/en&oldid=109542"