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Translations:Legume/37/ja: Revision history

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31 May 2025

  • curprev 14:0814:08, 31 May 2025 Fire talk contribs 427 bytes 0 No edit summary
  • curprev 10:0310:03, 31 May 2025 Fire talk contribs 427 bytes +427 Created page with "豆類は、タンパク質、食物繊維、炭水化物、およびミネラルの重要な供給源である。例えば、調理済みのヒヨコマメ100グラムの摂取量には、タンパク質の1日摂取量（DV）の18パーセント、食物繊維のDVの30パーセント、葉酸のDVの43パーセント、マンガンのDVの52パーセントが含まれる。"
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