View source for Shorshe ilish/ja

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{{Infobox food/ja
| name               = ショルシェ・イリシュ
| image              = ঐতিহ্যবাহী সর্ষে ইলিশ.jpg
| caption            = ショルシェ・イリシュ
| alternate_name     = 
| place_of_origin    = [[Bengali cuisine/ja|ベンガル]]
| associated_cuisine = [[Bangladeshi cuisine/ja|バングラデシュ]], [[Indian cuisine/ja|インド]]
| region             = [[:en:Indian subcontinent|インド亜大陸]]
| course             = メインコース
| served             = 熱
| main_ingredient    = [[Hilsa/ja]], [[Mustard (condiment)/ja|マスタード]]ペースト, [[turmeric/ja|ターメリック]], 食塩
| variations         = Shorshe ilish bhapa
| calories           = 
| other              = 
}}
{{Culture of Bengal}}

'''ショルシェ・イリシュ'''（{{IPA|bn|sorʃe iliʃ|-}}）は、[[:en:Indian subcontinent|インド亜大陸]]の[[:en:Bengal region|ベンガル地方]]原産の[[Bengali cuisine/ja|ベンガル料理]]で、ニシンの一種である[[hilsa/ja|イリシュ]]またはテヌアロサ・イリシャをマスタードのグレービーソースで調理したものである。この料理は[[:en:Bangladesh|バングラデシュ]]の人々や[[:en:Indian state|インドの州]][[:en:West Bengal|西ベンガル州]]、[[:en:Tripura|トリプラ州]]、[[:en:Assam|アッサム州]]の[[:en:Barak valley|バラク渓谷]]で人気がある。

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== Ingredients ==
The main ingredients are [[hilsa]], white mustard, mustard, mustard oil, green chili, black cumin, [[turmeric]] powder, red chili powder and [[salt]]. [[Lime (fruit)|Lime]] juice and/or [[coriander]] leaves may be added for flavor.
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== Variation ==
Shorshe ilish bhapa is a variation of this dish.
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== Nutrition ==
Each serving contains approximately 450 calories, 17.1g protein, 8.1g carbohydrate, 38.4g total fat (4.9g saturated), 73.5&nbsp;mg cholesterol, and 8.2&nbsp;mg sodium.
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==関連項目==
* [[Bangladeshi cuisine/ja]]
* [[Indian cuisine/ja]]
* [[List of fish dishes/ja]]


==外部リンク==
* [http://timesofindia.indiatimes.com/life-style/food/recipes/No-tomatoes-No-problem/articleshow/38617076.cms No tomatoes? No problem!]
* [http://www.mid-day.com/articles/savour-authentic-bengali-food-at-this-powai-eatery/15470182 http://www.mid-day.com/articles/savour-authentic-bengali-food-at-this-powai-eatery/15470182]
* [http://www.rediff.com/getahead/slide-show/slide-show-1-specials-hilsa-for-pm-singh-share-your-recipes/20110907.htm Hilsa for PM Singh? Share your recipes!]

{{Bangladeshi dishes/ja}}
{{Indian Dishes/ja |state=collapsed}}

[[Category:Bengali cuisine]]
[[Category:Indian fish dishes]]
[[Category:Bangladeshi fish dishes]]
{{二次利用/ja|date=1 April 2025, at 09:33}}