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...肥満]]の治療は、しばしば[[Healthy diet/ja|健康的な栄養]]による[[weight loss/ja|減量]]と[[physical exercise/ja|身体運動]]の増加からなる。 {{Anchor|Exercise}} ...

...d in [[bodybuilding]], weightlifting, mixed martial arts, and [[Athletics (physical culture)|athletics]] for the purpose of facilitating an increase in [[lean ...et [[egg]]-based protein powders marketed specifically at bodybuilders and physical athletes. The 1970s and 1980s marked a dramatic increase in the growth of t ...

...d in [[bodybuilding]], weightlifting, mixed martial arts, and [[Athletics (physical culture)|athletics]] for the purpose of facilitating an increase in [[lean ...et [[egg]]-based protein powders marketed specifically at bodybuilders and physical athletes. The 1970s and 1980s marked a dramatic increase in the growth of t ...

...ht loss]] via [[Healthy diet|healthy nutrition]] and increasing [[physical exercise]]. ...]], are achieved when proper nutrition is regularly combined with physical exercise and counseling. Dietary and lifestyle changes are effective in limiting exc ...

...ht loss]] via [[Healthy diet|healthy nutrition]] and increasing [[physical exercise]]. ...]], are achieved when proper nutrition is regularly combined with physical exercise and counseling. Dietary and lifestyle changes are effective in limiting exc ...

...cy at 250 watts of mechanical output. It can take up to 20 hours of little physical output (e.g., walking) to "burn off" {{convert|4000|kcal|kJ|abbr=on|order=f ...eeded for women and men, respectively, between ages 26 and 45, whose total physical activity is equivalent to walking around {{convert|1+1/2|to|3|mi|abbr=on|or ...

...[[Physiology/ja|生理学的]]プロセスを指す。ほとんどの体重管理技術は、[[Healthy diet/ja|健康的な食事]]と毎日の[[physical activity/ja|身体活動]]を促進する長期的なライフスタイル戦略を包含している。さらに、体重管理には、長期にわたって体重を追跡し、個人によって [[File:Exercise Treadmill Convey Motion.jpg|thumb|トレッドミルでのランニングは、自宅やジムでできる身体活動のひとつだ。]] ...

<!-- Chemical and physical data --> ...used for the treatment of [[type 2 diabetes]] in combination with diet and exercise. It is also approved in the United States for the reduction of [[major adve ...

<!-- Chemical and physical data --> ...used for the treatment of [[type 2 diabetes]] in combination with diet and exercise. It is also approved in the United States for the reduction of [[major adve ...

...cise|aerobic]] and [[resistance exercise]] had a therapeutic effect on the physical and mental well-being of [[cancer]] survivors.{{R|"Fuller2017"}} ...

...esents a notion of a whole way healthy lifestyle including both mental and physical health, rather than a narrow weight-loss regimen. ...n 1724, he wrote ''An Essay of Health and Long Life'', in which he advises exercise and fresh air and avoiding luxury foods. ...

...estyle strategies that promote [[Healthy diet|healthy eating]] and daily [[physical activity]]. Moreover, weight management involves developing meaningful ways ...ht has been attained, maintaining this stable weight additionally involves physical activity and control of an individual's environment and eating patterns. Fu ...

...[[dieting]] ([[healthy diet]] and [[caloric restriction]]) and [[physical exercise]]. ...bed elixirs of [[laxative]]s and purgatives, as well as heat, massage, and exercise. This remained the mainstay of treatment for well over a thousand years. It ...

...esents a notion of a whole way healthy lifestyle including both mental and physical health, rather than a narrow weight-loss regimen. ...n 1724, he wrote ''An Essay of Health and Long Life'', in which he advises exercise and fresh air and avoiding luxury foods. ...

...improved or reversed with lifestyle approaches, such as weight reduction, exercise, and dietary changes. ...opment of insulin resistance. In epidemiological studies, higher levels of physical activity (more than 90 minutes per day) reduce the risk of diabetes by 28%. ...

...[[dieting]] ([[healthy diet]] and [[caloric restriction]]) and [[physical exercise]]. ...bed elixirs of [[laxative]]s and purgatives, as well as heat, massage, and exercise. This remained the mainstay of treatment for well over a thousand years. It ...