Azupedia

Translations:Weight management/42/en

Revision as of 10:22, 9 March 2024 by FuzzyBot (talk | contribs) (Importing a new version from external source)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Intermittent fasting

Intermittent fasting (IF) involves consistent fasting blocks of time where fewer or no calories are consumed. Intermittent fasting has been shown to improve fasting blood glucose levels and insulin resistance with a concurrent reduction in BMI.

Retrieved from "https://wiki.tiffa.net/w/index.php?title=Translations:Weight_management/42/en&oldid=126267"