Translations:Protein (nutrient)/13/en
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| Food source | Lysine | Threonine | Tryptophan | Sulfur-containing amino acids |
|---|---|---|---|---|
| Legumes | 64 | 38 | 12 | 25 |
| Cereals and whole grains | 31 | 32 | 12 | 37 |
| Nuts and seeds | 45 | 36 | 17 | 46 |
| Fruits | 45 | 29 | 11 | 27 |
| Animal | 85 | 44 | 12 | 38 |
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