Translations:Omega-3 fatty acid/37/en

• "pregnant and lactating women should aim to achieve an average dietary intake of at least 200 mg DHA/day"
• "women of childbearing age should aim to consume one to two portions of sea fish per week, including oily fish"
• "intake of the DHA precursor, α-linolenic acid, is far less effective with regard to DHA deposition in fetal brain than preformed DHA"

However, the seafood supply to meet these recommendations is currently too low in most European countries and if met would be unsustainable.