Translations:Inulin/15/en
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Diet and side effects
The side effects of inulin dietary fiber diet, which may occur, usually in sensitive persons, are:
- Intestinal discomfort, including flatulence, bloating, stomach noises, belching, and cramping
- Diarrhea
- Inflammation – inulin can cause an allergy-related type of inflammation in the gut and lungs
- Anaphylactic allergic reaction (rare) – inulin is used for GFR testing, and in some isolated cases has resulted in an allergic reaction, possibly linked to a food allergy response.