Translations:Indian cuisine/141/en

Meals tend to be less spicy than in most of India. Mizos love eating boiled vegetables along with rice. A popular dish is bai, made from boiling vegetables (spinach, eggplant, beans, and other leafy vegetables) with bekang (fermented soya beans) or sa-um, fermented pork fat served with rice. Sawhchiar is another common dish, made of rice and cooked with pork or chicken.