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Found 2 translations.
| Name | Current message text |
|---|---|
| h English (en) | !Amount<br /> (mg per 100 grams) |- |[[Whey]] protein concentrate || 1.2 |- |[[Beef]] liver, pan-fried || 1.0 |- |[[Tuna]], skipjack, cooked || 1.0 |- |[[Beef]] steak, grilled || 0.9 |- |[[Salmon]], Atlantic, cooked || 0.9 |- |[[Chicken]] breast, grilled || 0.7 |- |[[Pork]] chop, cooked || 0.6 |- |[[Turkey]], ground, cooked || 0.6 |- |[[Banana]] || 0.4 |} </div> <div style="float:left; padding: 1em;"> {|class="wikitable" |- !Source !Amount<br /> (mg per 100 grams) |- |[[Mushroom]], [[Shiitake]], raw || 0.3 |- |[[Potato]], baked, with skin || 0.3 |- |[[Sweet potato]] baked || 0.3 |- |[[Bell pepper]], red || 0.3 |- |[[Peanut]]s || 0.3 |- |[[Avocado]] || 0.25 |- |[[Spinach]] || 0.2 |- |[[Chickpeas]] || 0.1 |- |[[Tofu]], firm || 0.1 |} </div> <div style="float:left; padding: 1em;"> {|class="wikitable" |- !Source !Amount<br /> (mg per 100 grams) |- |[[Grits|Corn grits]] || 0.1 |- |[[Milk]], whole || 0.1 (one cup) |- |[[Yogurt]] || 0.1 (one cup) |- |[[Almonds]] || 0.1 |- |[[Bread]], whole wheat/white || 0.2/0.1 |- |[[Rice]], cooked, brown/white || 0.15/0.02 |- |[[Bean]]s, baked || 0.1 |- |[[Bean]]s, green || 0.1 |- |[[Egg as food|Chicken egg]] || 0.1 |} </div>{{Clear}} |
| h Japanese (ja) | !量<br /> (mg/100g) |- |[[Whey/ja|ホエイ]] タンパク質濃縮物 || 1.2 |- |[[Beef/ja]] 肝臓, フライパンで焼いた || 1.0 |- |[[Tuna/ja]], カツオ, 調理済み || 1.0 |- |[[Beef/ja]] ステーキ, グリル || 0.9 |- |[[Salmon/ja]], 大西洋, 調理済み || 0.9 |- |[[Chicken/ja]] ムネ, グリス || 0.7 |- |[[Pork/ja]] チョップ, 調理済み || 0.6 |- |[[Turkey/ja]], ひき肉, 調理済み || 0.6 |- |[[Banana/ja]] || 0.4 |} </div> <div style="float:left; padding: 1em;"> {|class="wikitable" |- !摂取源 !量<br /> (mg/100g) |- |[[Mushroom/ja]], [[Shiitake/ja]], 生 || 0.3 |- |[[Potato/ja]], 焼く, 皮付き || 0.3 |- |[[Sweet potato/ja]] 焼く || 0.3 |- |[[Bell pepper/ja]], 赤 || 0.3 |- |[[Peanut/ja]] || 0.3 |- |[[Avocado/ja]] || 0.25 |- |[[Spinach/ja]] || 0.2 |- |[[Chickpeas/ja]] || 0.1 |- |[[Tofu/ja]], 固め || 0.1 |} </div> <div style="float:left; padding: 1em;"> {|class="wikitable" |- !摂取源 !量<br /> (mg/100g) |- |[[Grits/ja|コーングリッツ]] || 0.1 |- |[[Milk/ja]], 全乳 || 0.1 (one cup) |- |[[Yogurt/ja]] || 0.1 (one cup) |- |[[Almonds/ja]] || 0.1 |- |[[Bread/ja]], 全粒粉／白 || 0.2/0.1 |- |[[Rice/ja]], 調理済み, 玄米/白米 || 0.15/0.02 |- |[[Bean/ja]], 焼いた || 0.1 |- |[[Bean/ja]], 緑 || 0.1 |- |[[Egg as food/ja|鶏卵]] || 0.1 |} </div>{{Clear}} |