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Found 2 translations.
| Name | Current message text |
|---|---|
| h English (en) | | [[paresthesia]] | diarrhea; possibly nausea and heartburn. |meat, broccoli, avocados |- ! [[vitamin B6|B<sub>6</sub>]] | [[pyridoxine]], [[pyridoxamine]], [[pyridoxal]] | {{CellCategory |4 |water |align=mc}} | 1.3–1.7 mg/1.2–1.5 mg | [[anemia]], [[peripheral neuropathy]] | impairment of [[proprioception]], nerve damage (doses > 100 mg/day) |meat, vegetables, tree nuts, bananas |- ! [[biotin|B<sub>7</sub>]] | [[biotin]] | {{CellCategory |4 |water |align=mc}} | AI: 30 µg/30 µg | [[dermatitis]], [[enteritis]] | |raw egg yolk, liver, peanuts, leafy green vegetables |- ! [[folate|B<sub>9</sub>]] | [[folate]]s, [[folic acid]] | {{CellCategory |4 |water |align=mc}} | 400 µg/400 µg | style="text-align:left;"| [[megaloblastic anemia]] and deficiency during pregnancy is associated with [[birth defects]], such as [[neural tube]] defects | may mask symptoms of vitamin B<sub>12</sub> deficiency; [[folate#Toxicity|other effects]]. |leafy vegetables, pasta, bread, cereal, liver |- ! [[vitamin B12|B<sub>12</sub>]] | [[cyanocobalamin]], [[hydroxocobalamin]], [[methylcobalamin]], [[adenosylcobalamin]] | {{CellCategory |4 |water |align=mc}} | 2.4 µg/2.4 µg | [[vitamin B12 deficiency anemia|vitamin B<sub>12</sub> deficiency anemia]] | none proven |meat, poultry, fish, eggs, milk |- ! colspan="2" |[[vitamin C|C]] | [[ascorbic acid]] | {{CellCategory |4 |water |align=mc}} | 90 mg/75 mg | [[scurvy]] | stomach pain, diarrhoea, and flatulence. |many fruits and vegetables, liver |- ! rowspan="5" |[[vitamin D|D]] ! style="whitespace:nowrap;" |[[vitamin D1|D<sub>1</sub>]] | mixture of molecular compounds of [[ergocalciferol]] with [[lumisterol]], 1:1 | {{CellCategory |1 |fat |align=mc}} | rowspan="5" | 15 µg/15 µg | rowspan="5" | [[rickets]] and [[osteomalacia]] | rowspan="5" | [[hypervitaminosis D]] | |- ![[vitamin D2|D<sub>2</sub>]] |[[ergocalciferol]] | {{CellCategory |1 |fat |align=mc}} |sunlight-exposed mushrooms and [[yeast]] |- ![[vitamin D3|D<sub>3</sub>]] |[[cholecalciferol]] | {{CellCategory |1 |fat |align=mc}} |fatty fish (mackerel, salmon, sardines), fish liver oils, eggs from hens fed vitamin D |- ![[vitamin D4|D<sub>4</sub>]] |[[22-dihydroergocalciferol]] | {{CellCategory |1 |fat |align=mc}} | |- ![[vitamin D5|D<sub>5</sub>]] |[[sitocalciferol]] | {{CellCategory |1 |fat |align=mc}} | |- ! colspan="2" |[[vitamin E|E]] | [[tocopherol]]s, [[tocotrienol]]s | {{CellCategory |1 |fat |align=mc}} | 15 mg/15 mg | align="left" | deficiency is very rare; mild [[hemolytic anemia]] in newborn infants | possible increased incidence of congestive heart failure. |many fruits and vegetables, nuts and seeds, and seed oils |- ! rowspan="2" |[[vitamin K|K]] ! [[vitamin K1|K<sub>1</sub>]] | [[phylloquinone]] | {{CellCategory |1 |fat |align=mc}} | rowspan="2" | AI: 110 µg/120 µg | rowspan="2" | [[bleeding diathesis]] | rowspan="2" | decreased anticoagulation effect of [[warfarin]]. | leafy green vegetables such as spinach |- ![[vitamin K2|K<sub>2</sub>]] |[[menaquinone]] | {{CellCategory |1 |fat |align=mc}} |poultry and eggs, ''[[nattō]]'', beef, pork, or fish |} |
| h Japanese (ja) | | [[paresthesia/ja|感覚異常]] | 下痢、吐き気や胸焼けを起こすこともある。 |肉、ブロッコリー、アボカド |- ! [[vitamin B6/ja|B<sub>6</sub>]] | [[pyridoxine/ja|ピリドキシン]]、[[pyridoxamine/ja|ピリドキサミン]]、[[pyridoxal/ja|ピリドキサール]] | {{CellCategory |4 |water |align=mc}} | 1.3–1.7 mg/1.2–1.5 mg | [[anemia/ja|貧血]]、[[peripheral neuropathy/ja|末梢神経障害]] | [[proprioception/ja|プロプリオセプション]]障害、神経損傷（100 mg/日を超える用量） |肉、野菜、ナッツ、バナナ |- ! [[biotin/ja|B<sub>7</sub>]] | [[biotin/ja|ビオチン]] | {{CellCategory |4 |water |align=mc}} | AI: 30 µg/30 µg | [[dermatitis/ja|皮膚炎]]、[[enteritis/ja|腸炎]] | |生卵黄、レバー、ピーナッツ、葉物野菜 |- ! [[folate/ja|B<sub>9</sub>]] | [[folate/ja|葉酸塩]], [[folic acid/ja|葉酸]] | {{CellCategory |4 |water |align=mc}} | 400 µg/400 µg | style="text-align:left;"| [[megaloblastic anemia/ja|巨赤芽球性貧血]]と妊娠中の欠乏は、[[neural tube/ja|神経管]]欠損症などの[[birth defects/ja|先天異常]]と関連している | ビタミンB<sub>12</sub>欠乏症の症状を覆い隠すかもしれない；[[folate/ja#Toxicity|その他の作用]] |葉野菜、パスタ、パン、シリアル、レバー |- ! [[vitamin B12/ja|B<sub>12</sub>]] | [[cyanocobalamin/ja|シアノコバラミン]], [[hydroxocobalamin/ja|ヒドロキソコバラミン]], [[methylcobalamin/ja|メチルコバラミン]], [[adenosylcobalamin/ja|アデノシルコバラミン]] | {{CellCategory |4 |water |align=mc}} | 2.4 µg/2.4 µg | [[vitamin B12 deficiency anemia/ja|ビタミンB<sub>12</sub>欠乏性貧血]] | 証明されていない |肉、鶏肉、魚、卵、牛乳 |- ! colspan="2" |[[vitamin C/ja|C]] | [[ascorbic acid/ja|アスコルビン酸]] | {{CellCategory |4 |water |align=mc}} | 90 mg/75 mg | [[scurvy/ja|壊血病]] | 胃痛、下痢、鼓腸 |多くの果物や野菜、レバー |- ! rowspan="5" |[[vitamin D/ja|D]] ! style="whitespace:nowrap;" |[[vitamin D1/ja|D<sub>1</sub>]] | [[ergocalciferol/ja|エルゴカルシフェロール]]と[[lumisterol/ja|ルミステロール]]の分子化合物の混合物、1：1 | {{CellCategory |1 |fat |align=mc}} | rowspan="5" | 15 µg/15 µg | rowspan="5" | [[rickets/ja|くる病]] と [[osteomalacia/ja|骨軟化症]] | rowspan="5" | [[hypervitaminosis D/ja|ビタミンD過剰症]] | |- ![[vitamin D2/ja|D<sub>2</sub>]] |[[ergocalciferol]] | {{CellCategory |1 |fat |align=mc}} |sunlight-exposed mushrooms and [[yeast]] |- ![[vitamin D3|D<sub>3</sub>]] |[[cholecalciferol/ja|コレカルシフェロール]] | {{CellCategory |1 |fat |align=mc}} |脂ののった魚（サバ、サケ、イワシ）、魚の肝油、ビタミンDを与えた鶏の卵 |- ![[vitamin D4/ja|D<sub>4</sub>]] |[[22-dihydroergocalciferol/ja|22-ジヒドロエルゴカルシフェロール]] | {{CellCategory |1 |fat |align=mc}} | |- ![[vitamin D5/ja|D<sub>5</sub>]] |[[sitocalciferol/ja|シトカルシフェロール]] | {{CellCategory |1 |fat |align=mc}} | |- ! colspan="2" |[[vitamin E/ja|E]] | [[tocopherol/ja|トコフェロール]], [[tocotrienol/ja|トコトリエノール]] | {{CellCategory |1 |fat |align=mc}} | 15 mg/15 mg | align="left" | 新生児の[[hemolytic anemia/ja|溶血性貧血]]は軽度である。 | うっ血性心不全の発生率が増加する可能性がある。 |多くの果物や野菜、ナッツや種子、種子油 |- ! rowspan="2" |[[vitamin K/ja|K]] ! [[vitamin K1/ja|K<sub>1</sub>]] | [[phylloquinone/ja|フィロキノン]] | {{CellCategory |1 |fat |align=mc}} | rowspan="2" | AI: 110 µg/120 µg | rowspan="2" | [[bleeding diathesis/ja|出血性疾患]] | rowspan="2" | [[warfarin/ja|ワルファリン]]の抗凝固作用が低下した。 | ほうれん草などの葉物野菜 |- ![[vitamin K2/ja|K<sub>2</sub>]] |[[menaquinone/ja|メナキノン]] | {{CellCategory |1 |fat |align=mc}} |鶏肉と卵、''[[nattō/ja|納豆]]''、牛肉、豚肉、または魚 |} |