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NameCurrent message text
 h English (en)====Conversion efficiency of ALA to EPA and DHA====
Humans can convert short-chain omega−3 fatty acids to long-chain forms (EPA, DHA) with an efficiency below 5%. The omega−3 conversion efficiency is greater in women than in men, but less studied. Higher ALA and DHA values found in plasma phospholipids of women may be due to the higher activity of desaturases, especially that of delta-6-desaturase.
 h Japanese (ja)====ALAからEPAとDHAへの変換効率====
ヒトは短鎖オメガ3脂肪酸を5%以下の効率で長鎖型(EPA、DHA)に変換できる。オメガ3の変換効率は男性よりも女性の方が高いが、あまり研究されていない。女性の血漿リン脂質に見られるALAとDHAの値が高いのは、デサチュラーゼ、特にδ-6-デサチュラーゼの活性が高いためかもしれない。