All translations

Jump to navigation Jump to search

Enter a message name below to show all available translations.

Message

Found 2 translations.

NameCurrent message text
 h English (en)<div style="float:left; padding: 1em;">
{|class="wikitable"
|-
!Plant sources
!Amount as<br />Folate<br /> (μg / 100&nbsp;g)
|-
|[[Peanut]]s || 246
|-
|[[Sunflower seed|Sunflower seed kernels]] || 238
|-
|[[Lentil]]s || 181
|-
|[[Chickpea]]s || 172
|-
|[[Asparagus]] || 149
|-
|[[Spinach]] || 146
|-
|[[Lettuce]] || 136
|-
|[[Peanut]]s (oil-roasted) || 125
|-
|[[Soybean]]s || 111
|-
|[[Broccoli]] || 108
|-
|[[Walnut]]s || 98
|}
</div>
<div style="float:left; padding: 1em;">
{|class="wikitable"
|-
!Plant sources
!Amount as<br />Folate<br /> (μg / 100&nbsp;g)
|-
|[[Peanut butter]] || 92
|-
|[[Hazelnut]]s || 88
|-
|[[Avocado]]s || 81
|-
|[[Beets]] || 80
|-
|[[Kale]] || 65
|-
|[[Bread]] (not fortified) || 65
|-
|[[Cabbage]] || 46
|-
|[[Bell pepper|Red bell peppers]] || 46
|-
|[[Cauliflower]] || 44
|-
|[[Tofu]] || 29
|-
|[[Potato]]es || 28
|}
</div>
<div style="float:left; padding: 1em;">
{|class="wikitable"
|-
!Animal sources
!Amount as<br />Folate<br /> (μg / 100&nbsp;g)
|-
|[[Chicken]] [[liver]] || 578
|-
|[[Calf (animal)|Calf]] liver || 331
|-
|[[Cheese]] || 20–60
|-
|[[Egg as food|Chicken eggs]] || 44
|-
|[[Salmon]] || 35
|-
|[[Chicken]] || 12
|-
|[[Beef]] || 12
|-
|[[Pork]] || 8
|-
|[[Yogurt]] || 8–11
|-
|[[Milk]], whole || 5
|-
|[[Butter]], salted || 3
|}
</div>{{Clear}}
 h Japanese (ja)<div style="float:left; padding: 1em;">
{|class="wikitable"
|-
!植物摂取源
!葉酸量<br /> (μg / 100&nbsp;g)
|-
|[[Peanut/ja]] || 246
|-
|[[Sunflower seed/ja|ヒマワリの種]] || 238
|-
|[[Lentil/ja]] || 181
|-
|[[Chickpea/ja]] || 172
|-
|[[Asparagus/ja]] || 149
|-
|[[Spinach/ja]] || 146
|-
|[[Lettuce/ja]] || 136
|-
|[[Peanut/ja]] (オイルロースト) || 125
|-
|[[Soybean/ja]] || 111
|-
|[[Broccoli/ja]] || 108
|-
|[[Walnut/ja]] || 98
|}
</div>
<div style="float:left; padding: 1em;">
{|class="wikitable"
|-
!植物摂取源
!葉酸量<br /> (μg / 100&nbsp;g)
|-
|[[Peanut butter/ja]] || 92
|-
|[[Hazelnut/ja]] || 88
|-
|[[Avocado/ja]] || 81
|-
|[[Beets/ja]] || 80
|-
|[[Kale/ja]] || 65
|-
|[[Bread/ja]] (非強化) || 65
|-
|[[Cabbage/ja]] || 46
|-
|[[Bell pepper/ja|赤ピーマン]] || 46
|-
|[[Cauliflower/ja]] || 44
|-
|[[Tofu/ja]] || 29
|-
|[[Potato/ja]] || 28
|}
</div>
<div style="float:left; padding: 1em;">
{|class="wikitable"
|-
!動物摂取源
!葉酸量<br /> (μg / 100&nbsp;g)
|-
|[[Chicken/ja]] [[liver/ja]] || 578
|-
|[[Calf (animal)/ja|牛]] 肝臓 || 331
|-
|[[Cheese/ja]] || 20–60
|-
|[[Egg as food/ja|鶏卵]] || 44
|-
|[[Salmon/ja]] || 35
|-
|[[Chicken/ja]] || 12
|-
|[[Beef/ja]] || 12
|-
|[[Pork/ja]] || 8
|-
|[[Yogurt/ja]] || 8–11
|-
|[[Milk/ja]], 全乳 || 5
|-
|[[Butter/ja]], 塩入 || 3
|}
</div>{{Clear}}