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Found 2 translations.
Name | Current message text |
---|---|
h English (en) | Other lifestyle modifications include weight loss (5 - 10% of body weight loss) and reduction of abdominal obesity, 30–60 minutes per day of moderate-vigorous exercise, smoking cessation, stress management, and getting 6–8 hours of sleep at night. |
h Japanese (ja) | その他の生活習慣の改善としては、減量(体重の5~10%減)と腹部肥満の軽減、1日30~60分の適度な運動、禁煙、ストレス管理、夜間6~8時間の睡眠などがある。 |