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Found 2 translations.
| Name | Current message text |
|---|---|
| h English (en) | === Sleep === People with CKD experience sleep disorders, thus not being able to get quality sleep. There are several strategies that could help, such as relaxation techniques, exercise, acupressure and medication: * Exercise: weak evidence demonstrates that exercise may be helpful with sleep regulation. Nevertheless, exercise possibly decreases fatigue and depression in people with CKD. * Acupressure: evidence suggests that this technique may have slight effects on latency and sleep duration, as well as on fatigue reduction, although these results are not reliable due to the diversity of conclusions in several articles. |
| h Japanese (ja) | === 睡眠 === CKD患者は睡眠障害を経験するため、質の高い睡眠をとることができない。リラクゼーション法、運動、指圧、医薬品などいくつかの方法がある： * 運動：運動が睡眠調節に有用であるという根拠は弱い。それにもかかわらず、運動はCKD患者の疲労や抑うつを減少させる可能性がある。 * 指圧：この手技が潜時や睡眠時間、疲労軽減に わずかに効果があることを示唆するエビデンスがある。しかし、これらの結果は、いくつかの論文の結論が多様であるため、信頼できるものではない。 |