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Found 2 translations.
| Name | Current message text |
|---|---|
| h English (en) | === Nutritional content === {{nutritionalvalue | name=Ground Beef 15% fat, broiled | kJ=1047 | protein=26 g | water=58 g | fat=15 g | satfat=5.887 g | monofat = 6.662 g | polyfat = 0.485 g | carbs=0 g | fiber=0 g | starch=0 g <!--minerals--> | calcium_mg=18 | copper_mg =0.85 | iron_mg=2.6 | magnesium_mg=21 | manganese_mg=0.012 | phosphorus_mg=198 | potassium_mg=318 | selenium_ug=21.6 | sodium_mg=72 | zinc_mg=6.31 <!--vitamins--> | choline_mg=82.4 | folate_ug=9 | niacin_mg=5.378 | riboflavin_mg=0.176 | thiamin_mg=0.046 | vitB6_mg=0.383 | vitB12_ug=2.64 | vitD_iu=7 | vitE_mg=0.45 | vitK_ug=1.2 | source_usda=1}} Beef is a source of complete protein and it is a rich source (20% or more of the [[Daily Value]], DV) of [[Niacin (nutrient)|niacin]], [[vitamin B12]], [[iron]] and [[zinc]], but also contains high amounts of [[saturated fat]]. [[Red meat]] is the most significant dietary source of [[carnitine]] and, like any other meat (pork, fish, veal, lamb etc.), is a source of [[creatine]]. Creatine is converted to creatinine during cooking. |
| h Japanese (ja) | ===栄養成分=== {{nutritionalvalue/ja | name=牛ひき肉 脂肪15% 炙り | kJ=1047 | protein=26 g | water=58 g | fat=15 g | satfat=5.887 g | monofat = 6.662 g | polyfat = 0.485 g | carbs=0 g | fiber=0 g | starch=0 g | calcium_mg=18 | copper_mg =0.85 | iron_mg=2.6 | magnesium_mg=21 | manganese_mg=0.012 | phosphorus_mg=198 | potassium_mg=318 | selenium_ug=21.6 | sodium_mg=72 | zinc_mg=6.31 | choline_mg=82.4 | folate_ug=9 | niacin_mg=5.378 | riboflavin_mg=0.176 | thiamin_mg=0.046 | vitB6_mg=0.383 | vitB12_ug=2.64 | vitD_iu=7 | vitE_mg=0.45 | vitK_ug=1.2 | source_usda=1}} 牛肉は[[Complete protein/ja|完全タンパク質]]の供給源であり、[[Niacin (nutrient)/ja|ナイアシン]]、[[Vitamin B12/ja|ビタミンB12]]、[[Iron/ja|鉄]]、[[Zinc/ja|亜鉛]]の豊富な供給源（[[Daily Value/ja|1日の推奨摂取量]]の20%以上）であるが、[[Saturated fat/ja|飽和脂肪]]も多く含む。[[Red meat/ja|赤肉]]は[[Carnitine/ja|カルニチン]]の最も重要な食物源であり、他の肉（豚肉、魚、[[Veal/ja|子牛肉]]、[[Lamb and mutton/ja|ラム肉]]など）と同様に[[Creatine/ja|クレアチン]]の供給源である。クレアチンは調理中に[[Creatinine/ja|クレアチニン]]に変換される。 |