Shorshe ilish: Difference between revisions

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{{Short description|Bengali fish dish}}
{{Short description|Bengali fish dish}}
{{Infobox food
{{Infobox food
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{{Culture of Bengal}}
{{Culture of Bengal}}


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'''''Shorshe ilish''''' ({{IPA|bn|sorʃe iliʃ|-}}) is a [[Bengali cuisine|Bengali]] dish, native to the [[Bengal region]] of the [[Indian subcontinent]], made from [[hilsa]] or Tenualosa ilisha, a type of herring, cooked in mustard gravy. The dish is popular among the people of [[Bangladesh]] and the [[Indian states]] of [[West Bengal]], [[Tripura]] and [[Assam]]'s [[Barak valley]].
'''''Shorshe ilish''''' ({{IPA|bn|sorʃe iliʃ|-}}) is a [[Bengali cuisine|Bengali]] dish, native to the [[Bengal region]] of the [[Indian subcontinent]], made from [[hilsa]] or Tenualosa ilisha, a type of herring, cooked in mustard gravy. The dish is popular among the people of [[Bangladesh]] and the [[Indian states]] of [[West Bengal]], [[Tripura]] and [[Assam]]'s [[Barak valley]].


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== Ingredients ==
== Ingredients ==
The main ingredients are [[hilsa]], white mustard, mustard, mustard oil, green chili, black cumin, [[turmeric]] powder, red chili powder and [[salt]]. [[Lime (fruit)|Lime]] juice and/or [[coriander]] leaves may be added for flavor.
The main ingredients are [[hilsa]], white mustard, mustard, mustard oil, green chili, black cumin, [[turmeric]] powder, red chili powder and [[salt]]. [[Lime (fruit)|Lime]] juice and/or [[coriander]] leaves may be added for flavor.


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== Variation ==
== Variation ==
Shorshe ilish bhapa is a variation of this dish.
Shorshe ilish bhapa is a variation of this dish.


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== Nutrition ==
== Nutrition ==
Each serving contains approximately 450 calories, 17.1g protein, 8.1g carbohydrate, 38.4g total fat (4.9g saturated), 73.5&nbsp;mg cholesterol, and 8.2&nbsp;mg sodium.
Each serving contains approximately 450 calories, 17.1g protein, 8.1g carbohydrate, 38.4g total fat (4.9g saturated), 73.5&nbsp;mg cholesterol, and 8.2&nbsp;mg sodium.


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==See also==
==See also==
* [[Bangladeshi cuisine]]
* [[Bangladeshi cuisine]]
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==External links==
==External links==
* [http://timesofindia.indiatimes.com/life-style/food/recipes/No-tomatoes-No-problem/articleshow/38617076.cms No tomatoes? No problem!]
* [http://timesofindia.indiatimes.com/life-style/food/recipes/No-tomatoes-No-problem/articleshow/38617076.cms No tomatoes? No problem!]
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* [http://www.rediff.com/getahead/slide-show/slide-show-1-specials-hilsa-for-pm-singh-share-your-recipes/20110907.htm Hilsa for PM Singh? Share your recipes!]
* [http://www.rediff.com/getahead/slide-show/slide-show-1-specials-hilsa-for-pm-singh-share-your-recipes/20110907.htm Hilsa for PM Singh? Share your recipes!]


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{{Bangladeshi dishes}}
{{Bangladeshi dishes}}
{{Indian Dishes |state=collapsed}}
{{Indian Dishes |state=collapsed}}


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[[Category:Bengali cuisine]]
[[Category:Bengali cuisine]]
[[Category:Indian fish dishes]]
[[Category:Indian fish dishes]]

Latest revision as of 22:26, 13 June 2025

Shorshe ilish
Shorshe ilish
CourseMain course
Place of originBengal
Region or stateIndian subcontinent
Associated cuisineBangladesh, India
Serving temperatureHot
Main ingredientsHilsa, mustard paste, turmeric, common salt
VariationsShorshe ilish bhapa

Shorshe ilish (bn) is a Bengali dish, native to the Bengal region of the Indian subcontinent, made from hilsa or Tenualosa ilisha, a type of herring, cooked in mustard gravy. The dish is popular among the people of Bangladesh and the Indian states of West Bengal, Tripura and Assam's Barak valley.

Ingredients

The main ingredients are hilsa, white mustard, mustard, mustard oil, green chili, black cumin, turmeric powder, red chili powder and salt. Lime juice and/or coriander leaves may be added for flavor.

Variation

Shorshe ilish bhapa is a variation of this dish.

Nutrition

Each serving contains approximately 450 calories, 17.1g protein, 8.1g carbohydrate, 38.4g total fat (4.9g saturated), 73.5 mg cholesterol, and 8.2 mg sodium.

See also


External links