Hyperlipidemia/ja: Difference between revisions

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+== 予防{{Anchor|Prevention}} ==
-== Prevention ==
+[[Smoking cessation/ja|禁煙]]、[[saturated fat/ja|飽和脂肪]]とアルコールの摂取量を減らすこと、過剰な体重を減らすこと、果物、野菜、全粒穀物を中心とした塩分控えめの食事を摂ることは、血中コレステロールを減らすのに役立つ。
-[[Smoking cessation|Quitting smoking]], lowering intake of [[saturated fat]] and alcohol, losing excess body weight, and eating a low-salt diet that emphasizes fruits, vegetables, and whole grains can help reduce blood cholesterol.
-</div>
 == こちらも参照 ==