Fatty acid/ja: Difference between revisions
Fatty acid/ja
Created page with "==食用油脂に含まれる脂肪酸== {{Anchor|Fatty acids in dietary fats}} 次の表は、一般的な食用油脂の脂肪酸、ビタミンE、コレステロール組成である。" Tags: Mobile edit Mobile web edit |
Created page with "{| class="wikitable" | |+ ! !! 飽和 !! 一価不飽和 !! 多価不飽和 !! コレステロール !! ビタミンE |- | || align="center" | g/100g || align="center" | g/100g || align="center" | g/100g || align="center" | mg/100g || align="center" | mg/100g |- | colspan="6" | '''''動物性脂肪''''' |- |Duck fat/ja|| align="right" | 33.2 || align="right" | 49.3 || align="right" | 12.9 || align="right" | 100 || align="right" | 2.70 |- | Lard/ja || align="right..." Tags: Mobile edit Mobile web edit |
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次の表は、一般的な食用油脂の脂肪酸、[[vitamin E/ja|ビタミンE]]、[[cholesterol/ja|コレステロール]]組成である。 | 次の表は、一般的な食用油脂の脂肪酸、[[vitamin E/ja|ビタミンE]]、[[cholesterol/ja|コレステロール]]組成である。 | ||
{| class="wikitable" | | {| class="wikitable" | | ||
|+ | |+ | ||
! !! | ! !! 飽和 !! 一価不飽和 !! 多価不飽和 !! コレステロール !! ビタミンE | ||
|- | |- | ||
| || align="center" | g/100g || align="center" | g/100g || align="center" | g/100g || align="center" | mg/100g || align="center" | mg/100g | | || align="center" | g/100g || align="center" | g/100g || align="center" | g/100g || align="center" | mg/100g || align="center" | mg/100g | ||
|- | |- | ||
| colspan="6" | ''''' | | colspan="6" | '''''動物性脂肪''''' | ||
|- | |- | ||
|[[Duck fat]]|| align="right" | 33.2 || align="right" | 49.3 || align="right" | 12.9 || align="right" | 100 || align="right" | 2.70 | |[[Duck fat/ja]]|| align="right" | 33.2 || align="right" | 49.3 || align="right" | 12.9 || align="right" | 100 || align="right" | 2.70 | ||
|- | |- | ||
| [[Lard]] || align="right" | 40.8 || align="right" | 43.8 || align="right" | 9.6 || align="right" | 93 || align="right" | 0.60 | | [[Lard/ja]] || align="right" | 40.8 || align="right" | 43.8 || align="right" | 9.6 || align="right" | 93 || align="right" | 0.60 | ||
|- | |- | ||
|[[Tallow]]|| align="right" | 49.8 || align="right" | 41.8 || align="right" | 4.0 || align="right" | 109 || align="right" | 2.70 | |[[Tallow/ja]]|| align="right" | 49.8 || align="right" | 41.8 || align="right" | 4.0 || align="right" | 109 || align="right" | 2.70 | ||
|- | |- | ||
| [[Butter]] || align="right" | 54.0 || align="right" | 19.8 || align="right" | 2.6 || align="right" | 230 || align="right" | 2.00 | | [[Butter/ja]] || align="right" | 54.0 || align="right" | 19.8 || align="right" | 2.6 || align="right" | 230 || align="right" | 2.00 | ||
|- | |- | ||
| colspan="6" | ''''' | | colspan="6" | '''''植物性脂肪''''' | ||
|- | |- | ||
| [[Coconut oil]] || align="right" | 85.2 || align="right" | 6.6 || align="right" | 1.7 || align="right" | 0 || align="right" | .66 | | [[Coconut oil/ja]] || align="right" | 85.2 || align="right" | 6.6 || align="right" | 1.7 || align="right" | 0 || align="right" | .66 | ||
|- | |- | ||
| [[Cocoa butter]] || align="right" | 60.0 || align="right" | 32.9 || align="right" | 3.0 || align="right" | 0 || align="right" | 1.8 | | [[Cocoa butter/ja]] || align="right" | 60.0 || align="right" | 32.9 || align="right" | 3.0 || align="right" | 0 || align="right" | 1.8 | ||
|- | |- | ||
| [[Palm kernel oil]] || align="right" | 81.5 || align="right" | 11.4 || align="right" | 1.6 || align="right" | 0 || align="right" | 3.80 | | [[Palm kernel oil/ja]] || align="right" | 81.5 || align="right" | 11.4 || align="right" | 1.6 || align="right" | 0 || align="right" | 3.80 | ||
|- | |- | ||
| [[Palm oil]] || align="right" | 45.3 || align="right" | 41.6 || align="right" | 8.3 || align="right" | 0 || align="right" | 33.12 | | [[Palm oil/ja]] || align="right" | 45.3 || align="right" | 41.6 || align="right" | 8.3 || align="right" | 0 || align="right" | 33.12 | ||
|- | |- | ||
| [[Cottonseed oil]] || align="right" | 25.5 || align="right" | 21.3 || align="right" | 48.1 || align="right" | 0 || align="right" | 42.77 | | [[Cottonseed oil/ja]] || align="right" | 25.5 || align="right" | 21.3 || align="right" | 48.1 || align="right" | 0 || align="right" | 42.77 | ||
|- | |- | ||
| [[Wheat germ oil]] || align="right" | 18.8 || align="right" | 15.9 || align="right" | 60.7 || align="right" | 0 || align="right" | 136.65 | | [[Wheat germ oil/ja]] || align="right" | 18.8 || align="right" | 15.9 || align="right" | 60.7 || align="right" | 0 || align="right" | 136.65 | ||
|- | |- | ||
| [[Soybean oil]] || align="right" | 14.5 || align="right" | 23.2 || align="right" | 56.5 || align="right" | 0 || align="right" | 16.29 | | [[Soybean oil/ja]] || align="right" | 14.5 || align="right" | 23.2 || align="right" | 56.5 || align="right" | 0 || align="right" | 16.29 | ||
|- | |- | ||
| [[Olive oil]] || align="right" | 14.0 || align="right" | 69.7 || align="right" | 11.2 || align="right" | 0 || align="right" | 5.10 | | [[Olive oil/ja]] || align="right" | 14.0 || align="right" | 69.7 || align="right" | 11.2 || align="right" | 0 || align="right" | 5.10 | ||
|- | |- | ||
| [[Corn oil]] || align="right" | 12.7 || align="right" | 24.7 || align="right" | 57.8 || align="right" | 0 || align="right" | 17.24 | | [[Corn oil/ja]] || align="right" | 12.7 || align="right" | 24.7 || align="right" | 57.8 || align="right" | 0 || align="right" | 17.24 | ||
|- | |- | ||
| [[Sunflower oil]] || align="right" | 11.9 || align="right" | 20.2 || align="right" | 63.0 || align="right" | 0 || align="right" | 49.00 | | [[Sunflower oil/ja]] || align="right" | 11.9 || align="right" | 20.2 || align="right" | 63.0 || align="right" | 0 || align="right" | 49.00 | ||
|- | |- | ||
| [[Safflower oil]] || align="right" | 10.2 || align="right" | 12.6 || align="right" | 72.1 || align="right" | 0 || align="right" | 40.68 | | [[Safflower oil/ja]] || align="right" | 10.2 || align="right" | 12.6 || align="right" | 72.1 || align="right" | 0 || align="right" | 40.68 | ||
|- | |- | ||
| [[Hemp oil]] || align="right" | 10 || align="right" | 15 || align="right" | 75 || align="right" | 0 || align="right" | 12.34 | | [[Hemp oil/ja]] || align="right" | 10 || align="right" | 15 || align="right" | 75 || align="right" | 0 || align="right" | 12.34 | ||
|- | |- | ||
| [[Canola| | | [[Canola/ja|キャノーラ/菜種油]] || align="right" | 5.3 || align="right" | 64.3 || align="right" | 24.8 || align="right" | 0 || align="right" | 22.21 | ||
|} | |} | ||
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