Saturated fat: Difference between revisions

Created page with "{{short description|Fat in which the fatty acid chains have all or predominantly single bonds}} {{Fats}} A '''saturated fat''' is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone, and fatty acids that each contain a long linear or branched chain of carbon (C) atoms. Along the chain, some carbon atoms are linked..."
 
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==Dietary recommendations==
==Dietary recommendations==
Recommendations to reduce, limit or replace dietary intake of [[trans fats]] and saturated fats, in favor of unsaturated fats, are made by the World Health Organization,{{efn|See the article [[Food pyramid (nutrition)#Food pyramid published by the WHO and FAO|Food pyramid (nutrition)]] for more information.}} American Heart Association, Health Canada, the UK National Health Service, the UK Scientific Advisory Committee on Nutrition, the Australian Department of Health and Aging, the Singapore Ministry of Health, the Indian Ministry of Health and Family Welfare, the New Zealand Ministry of Health, and Hong Kong's Department of Health.
Recommendations to reduce, limit or replace dietary intake of [[trans fats]] and saturated fats, in favor of unsaturated fats, are made by the World Health Organization, American Heart Association, Health Canada, the UK National Health Service, the UK Scientific Advisory Committee on Nutrition, the Australian Department of Health and Aging, the Singapore Ministry of Health, the Indian Ministry of Health and Family Welfare, the New Zealand Ministry of Health, and Hong Kong's Department of Health.


In 2003, the World Health Organization (WHO) and Food and Agriculture Organization (FAO) expert consultation report concluded:
In 2003, the World Health Organization (WHO) and Food and Agriculture Organization (FAO) expert consultation report concluded: