Translations:Korean cuisine/103/en: Difference between revisions

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Message definition (Korean cuisine)
Probiotics typically found in kimchi include species of genera ''[[Lactobacillus]]'', ''[[Leuconostoc]]'', and ''[[Weissella]]'', and they have been linked to anti-inflammatory effects and health benefits such as improved gut health. [[Napa cabbage|Napa]] cabbage is prepared with much salt and approximately 20% of sodium intake comes from kimchi. An increased risk of gastric cancer among subjects with frequent or high consumption of kimchi was found in some case-control studies. As with other salted foods, moderate consumption may maximize health benefits of kimchi.

Probiotics typically found in kimchi include species of genera Lactobacillus, Leuconostoc, and Weissella, and they have been linked to anti-inflammatory effects and health benefits such as improved gut health. Napa cabbage is prepared with much salt and approximately 20% of sodium intake comes from kimchi. An increased risk of gastric cancer among subjects with frequent or high consumption of kimchi was found in some case-control studies. As with other salted foods, moderate consumption may maximize health benefits of kimchi.

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