Translations:Bengali cuisine/9/en

Influence of Bengali Hindu widows

In Bengali Hindu tradition, widows were not allowed to eat foods that would not be classified as "bitter", necessitating experiment and innovation. While most Bengali castes ate meat and fish, this was barred for widows. Widows also could not use "heating" foods such as shallot and garlic, but ginger was allowed. This style found a core place in Bengali curries in general, both vegetarian and non-vegetarian. Expensive spices such as saffron, cinnamon or cloves were used very sparingly—if at all. Nuts, dry fruits, milk and milk products (such as cream, ghee or curd) were similarly scarce. These economic and social restrictions influenced Bengali widows to create a brand new set of meals that utilized only vegetables and cheap spices.