Translations:Rice/53/en: Difference between revisions

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Message definition (Rice)
Cooked white rice is 69% water, 29% [[carbohydrate]]s, 2% [[protein (nutrient)|protein]], and contains negligible [[fat]] (table). In a reference serving of {{convert|100|g}}, cooked white rice provides 130 [[calorie]]s of [[food energy]], and contains moderate levels of [[Manganese in biology|manganese]] (18% DV), with no other [[micronutrient]]s in significant content (all less than 10% of the [[Daily Value]]).
In 2018, the [[World Health Organization]] strongly recommended [[food fortification|fortifying]] rice with [[iron]], and conditionally recommended fortifying it with [[vitamin A]] and with [[folic acid]].

Cooked white rice is 69% water, 29% carbohydrates, 2% protein, and contains negligible fat (table). In a reference serving of 100 grams (3.5 oz), cooked white rice provides 130 calories of food energy, and contains moderate levels of manganese (18% DV), with no other micronutrients in significant content (all less than 10% of the Daily Value). In 2018, the World Health Organization strongly recommended fortifying rice with iron, and conditionally recommended fortifying it with vitamin A and with folic acid.

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