Translations:Docosahexaenoic acid/29/en: Difference between revisions

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===Studies of vegetarians and vegans===
{{Main|Vegetarian nutrition#Omega-3 fatty acids}}
[[Vegetarian]] diets typically contain limited amounts of DHA, and [[vegan]] diets typically contain no DHA. In preliminary research, algae-based [[dietary supplement|supplements]] increased DHA levels. While there is little evidence of adverse health or cognitive effects due to DHA deficiency in adult vegetarians or vegans, [[breast milk]] levels remain a concern for supplying adequate DHA to the infant.

Studies of vegetarians and vegans

Main article: Vegetarian nutrition § Omega-3 fatty acids

Vegetarian diets typically contain limited amounts of DHA, and vegan diets typically contain no DHA. In preliminary research, algae-based supplements increased DHA levels. While there is little evidence of adverse health or cognitive effects due to DHA deficiency in adult vegetarians or vegans, breast milk levels remain a concern for supplying adequate DHA to the infant.

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