Translations:Nicotinamide/25/en: Difference between revisions
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Latest revision as of 11:49, 3 April 2024
Food sources
Niacinamide occurs in trace amounts mainly in meat, fish, nuts, and mushrooms, as well as to a lesser extent in some vegetables. It is commonly added to cereals and other foods. Many multivitamins contain 20–30 mg of vitamin B3 and it is also available in higher doses.