Translations:Weight management/54/en: Difference between revisions

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Message definition (Weight management)
==== Increasing caffeine intake ====
[[Caffeine]] and black [[coffee]] have been associated with increased energy expenditure and subsequent weight loss. Caffeine belongs to a class of compounds called [[methylxanthines]] and is present in coffee, tea, cocoa, chocolate and some cola drinks. Caffeine induces a [[Thermic effect of food|thermogenic effect]] in the body by increasing [[sympathetic nervous system]] activity, which is an important regulator of energy expenditure.

Increasing caffeine intake

Caffeine and black coffee have been associated with increased energy expenditure and subsequent weight loss. Caffeine belongs to a class of compounds called methylxanthines and is present in coffee, tea, cocoa, chocolate and some cola drinks. Caffeine induces a thermogenic effect in the body by increasing sympathetic nervous system activity, which is an important regulator of energy expenditure.

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