Translations:Nutrient/15/en: Difference between revisions
Jump to navigation
Jump to search
Importing a new version from external source |
(No difference)
|
Latest revision as of 11:48, 22 February 2024
The essential nutrient elements for humans, listed in order of Recommended Dietary Allowance (expressed as a mass), are potassium, chloride, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, selenium. Additionally, cobalt is a component of Vitamin B12 which is essential. There are other minerals which are essential for some plants and animals, but may or may not be essential for humans, such as boron and silicon.