Translations:Niacin/27/en: Difference between revisions

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Latest revision as of 09:42, 20 February 2024

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Message definition (Niacin)
<div style="float:left; padding: 1em;">
{|class="wikitable"
|-
!Source
!Amount<br /> (mg / 100g)
|-
|[[Nutritional yeast]]<br />Serving = 2 Tbsp (16 g) contains 56&nbsp;mg || 350
|-
|[[Tuna]], yellowfin || 22.1
|-
|[[Peanut]]s || 14.3
|-
|[[Peanut butter]] || 13.1
|-
|[[Bacon]] || 10.4
|-
|[[Tuna]], light, canned || 10.1
|-
|[[Salmon]] || 10.0
|-
|[[Turkey (bird)|Turkey]] depending on what part, how cooked || 7-12
|-
|[[Chicken as food|Chicken]] depending on what part, how cooked || 7-12
|}
</div>
<div style="float:left; padding: 1em;">
{|class="wikitable"
|-
!Source
!Amount<br /> (mg / 100g)
|-
|[[Beef]] depending on what part, how cooked || 4-8
|-
|[[Pork]] depending on what part, how cooked || 4-8
|-
|[[Sunflower seeds]] || 7.0
|-
|[[Tuna]], white, canned || 5.8
|-
|[[Almond]]s || 3.6
|-
|[[Mushroom]]s, white || 3.6
|-
|[[Cod as food|Cod fish]] || 2.5
|-
|[[Brown rice|Rice, brown]] || 2.5
|-
|[[Hot dog]]s || 2.0
|}
</div>
<div style="float:left; padding: 1em;">
{|class="wikitable"
 |-
!Source
!Amount<br /> (mg / 100g)
|-
|[[Avocado]] || 1.7
|-
|[[Potato]], baked, with skin || 1.4
|-
|[[Maize|Corn]] (maize) || 1.0
|-
|[[White rice|Rice, white]] || 0.5
|-
|[[Kale]] || 0.4
|-
|[[Egg as food|Eggs]] || 0.1
|-
|[[Milk]] || 0.1
|-
|[[Cheese]] || 0.1
|-
|[[Tofu]] || 0.1
|}
</div>{{Clear}}
Source Amount
(mg / 100g)
Nutritional yeast
Serving = 2 Tbsp (16 g) contains 56 mg
350
Tuna, yellowfin 22.1
Peanuts 14.3
Peanut butter 13.1
Bacon 10.4
Tuna, light, canned 10.1
Salmon 10.0
Turkey depending on what part, how cooked 7-12
Chicken depending on what part, how cooked 7-12
Source Amount
(mg / 100g)
Beef depending on what part, how cooked 4-8
Pork depending on what part, how cooked 4-8
Sunflower seeds 7.0
Tuna, white, canned 5.8
Almonds 3.6
Mushrooms, white 3.6
Cod fish 2.5
Rice, brown 2.5
Hot dogs 2.0
Source Amount
(mg / 100g)
Avocado 1.7
Potato, baked, with skin 1.4
Corn (maize) 1.0
Rice, white 0.5
Kale 0.4
Eggs 0.1
Milk 0.1
Cheese 0.1
Tofu 0.1