Translations:Vitamin D/109/en: Difference between revisions

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==Research==
There is conflicting evidence about the benefits of interventions with vitamin D. Supplementation of between 800 and 1,000 IU is safe, but higher levels leading to blood levels of more than 50{{nbsp}}ng/mL (125{{nbsp}}nmol/L) may cause [[adverse effect]]s.

Research

There is conflicting evidence about the benefits of interventions with vitamin D. Supplementation of between 800 and 1,000 IU is safe, but higher levels leading to blood levels of more than 50 ng/mL (125 nmol/L) may cause adverse effects.

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