Translations:Vitamin/14/en: Difference between revisions

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{| class="wikitable sortable" style = "float:right; font-size:90%; margin-left:15px"
|+ The discovery dates of the vitamins and their sources
|- class="hintergrundfarbe6"
! Year of discovery !! Vitamin !! Food source
|-
| 1913 || Vitamin A (Retinol) || [[Cod liver oil]]
|-
| 1910 || Vitamin B<sub>1</sub> (Thiamine) || [[Rice bran]]
|-
| 1920 || Vitamin C (Ascorbic acid) || [[Citrus]], most fresh foods
|-
| 1920 || Vitamin D (Calciferol) || Cod liver oil
|-
| 1920 || Vitamin B<sub>2</sub> (Riboflavin) || [[Meat]], [[dairy products]], [[Egg (food)|egg]]s
|-
| 1922 || Vitamin E (Tocopherol)|| [[Wheat germ oil]], <br /> unrefined vegetable oils
|-
| 1929 || Vitamin K<sub>1</sub> ([[Phylloquinone]]) || [[Leaf vegetable]]s
|-
| 1931 || Vitamin B<sub>5</sub> (Pantothenic acid) || Meat, [[whole grain]]s, <br />in many foods
|-
| 1934 || Vitamin B<sub>6</sub> (Pyridoxine) || Meat, dairy products
|-
| 1936 || Vitamin B<sub>7</sub> ([[Biotin]]) || Meat, dairy products, Eggs
|-
| 1936 || Vitamin B<sub>3</sub> (Niacin) || Meat, [[grain]]s
|-
| 1941 || Vitamin B<sub>9</sub> (Folic acid) || Leaf vegetables
|-
| 1948 || [[Vitamin B12|Vitamin B<sub>12</sub>]] (Cobalamins) || Meat, organs ([[Liver (food)|Liver]]), Eggs  
|-
|}
The discovery dates of the vitamins and their sources
Year of discovery Vitamin Food source
1913 Vitamin A (Retinol) Cod liver oil
1910 Vitamin B1 (Thiamine) Rice bran
1920 Vitamin C (Ascorbic acid) Citrus, most fresh foods
1920 Vitamin D (Calciferol) Cod liver oil
1920 Vitamin B2 (Riboflavin) Meat, dairy products, eggs
1922 Vitamin E (Tocopherol) Wheat germ oil,
unrefined vegetable oils
1929 Vitamin K1 (Phylloquinone) Leaf vegetables
1931 Vitamin B5 (Pantothenic acid) Meat, whole grains,
in many foods
1934 Vitamin B6 (Pyridoxine) Meat, dairy products
1936 Vitamin B7 (Biotin) Meat, dairy products, Eggs
1936 Vitamin B3 (Niacin) Meat, grains
1941 Vitamin B9 (Folic acid) Leaf vegetables
1948 Vitamin B12 (Cobalamins) Meat, organs (Liver), Eggs
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