Translations:Vitamin/10/en: Difference between revisions

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Message definition (Vitamin)
==List of vitamins==
{| class="wikitable sortable col3center"
|-
! colspan="2" scope="col" | Vitamin
! class="unsortable" scope="col" | [[Vitamer]]s
! scope="col" | [[Solubility]]
! class="unsortable" scope="col" | U.S. [[Reference Daily Intake|recommended dietary allowances]]<br /> per day<br /> ages 19–70)
! class="unsortable" scope="col" | Deficiency disease(s)
! class="unsortable" scope="col" | Overdose syndrome/symptoms
! class="unsortable" scope="col" | Food sources
|-
! colspan="2" scope="row" | [[vitamin A|A]]
| {{Unbulleted list
  | all-''trans''-[[retinol]] ([[retinal]], [[retinoic acid]], [[retinoids]])
  | provitamin A [[carotenoid]]s ([[alpha-carotene]], [[beta-carotene]], [[gamma-carotene]])
  | [[xanthophyll]] beta-[[cryptoxanthin]]
  }}
| {{CellCategory |1 |fat |align=mc}}
| 900&nbsp;µg/700&nbsp;µg
| [[night blindness]], [[hyperkeratosis]], and [[keratomalacia]]
| [[hypervitaminosis A]]
| from animal origin as vitamin A / all-''trans''-retinol: fish in general, liver and dairy products;

List of vitamins

Vitamin Vitamers Solubility U.S. recommended dietary allowances
per day
ages 19–70) 		Deficiency disease(s) Overdose syndrome/symptoms Food sources
A
fat 900 µg/700 µg night blindness, hyperkeratosis, and keratomalacia hypervitaminosis A from animal origin as vitamin A / all-trans-retinol: fish in general, liver and dairy products;
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