Translations:Weight management/40/en
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- Ketogenic diet
The ketogenic or "keto" diet involves intake of less than 50 g of carbohydrates daily along with increased fat and protein amounts. One type of ketogenic or low carbohydrate diet is the "Atkins" Diet, which does not restrict protein and fat amounts. However, there are other ketogenic diets that place restrictions on the total amount of daily proteins and fats.