Translations:Garlic/62/en
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As of 2016, clinical research found that consuming garlic produces only a small reduction in blood pressure (4 mmHg), and there is no clear long-term effect on hypertension, cardiovascular morbidity or mortality. A 2016 meta-analysis indicated there was no effect of garlic consumption on blood levels of lipoprotein(a), a biomarker of atherosclerosis.