Translations:Cumin/21/en

Fertilization recommendations in Syria

• 50 kg (110 lb) of triple super phosphate (at planting)
• 50 kg of urea (at planting) -->

Cumin seed

Nutritional value per 100 g
Energy	1,567 kJ (375 kcal)
Carbohydrates	44.24 g
Sugars	2.25 g
Dietary fibre	10.5 g
Fat	22.27 g
Saturated	1.535 g
Monounsaturated	14.04 g
Polyunsaturated	3.279 g
Protein	17.81 g
Vitamins and minerals Vitamins Quantity %DV† Vitamin A equiv. beta-Carotene 7% 64 μg 7% 762 μg Vitamin A 1270 IU Thiamine (B1) 52% 0.628 mg Riboflavin (B2) 25% 0.327 mg Niacin (B3) 29% 4.579 mg Vitamin B6 26% 0.435 mg Folate (B9) 3% 10 μg Vitamin B12 0% 0 μg Choline 4% 24.7 mg Vitamin C 9% 7.7 mg Vitamin D 0% 0 μg Vitamin D 0% 0 IU Vitamin E 22% 3.33 mg Vitamin K 5% 5.4 μg Minerals Quantity %DV† Calcium 72% 931 mg Iron 369% 66.36 mg Magnesium 222% 931 mg Manganese 145% 3.333 mg Phosphorus 40% 499 mg Potassium 60% 1788 mg Sodium 7% 168 mg Zinc 44% 4.8 mg
Other constituents	Quantity
Water	8.06 g
†Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.