Translations:Thiamine/17/en

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Dietary recommendations

US National Academy of Medicine
Age group RDA (mg/day)
Infants 0–6 months 0.2*
Infants 6–12 months 0.3*
1–3 years 0.5
4–8 years 0.6
9–13 years 0.9
Females 14–18 years 1.0
Males 14+ years 1.2
Females 19+ years 1.1
Pregnant/lactating females 14–50 1.4
* Adequate intake for infants, as an RDA has yet to be established
European Food Safety Authority
Age group Adequate intake
(mg/MJ)
All persons 7 months+ 0.1
Neither the US National Academy of Medicine nor the European Food Safety Authority have determined the tolerable upper intake level for thiamine