Translations:Inulin/29/en
Natural sources
Plants that contain high concentrations of inulin include:
- Agave (Agave spp.)
- Banana and plantain (Musaceae)
- Burdock (Arctium lappa)
- Camas (Camassia spp.)
- Chicory (Cichorium intybus)
- Coneflower (Echinacea spp.)
- Costus (Saussurea lappa)
- Dandelion (Taraxacum officinale)
- Elecampane (Inula helenium)
- Garlic (Allium sativum)
- Globe artichoke (Cynara scolymus, Cynara cardunculus var. scolymus)
- Jerusalem artichoke (Helianthus tuberosus)
- Jicama (Pachyrhizus erosus)
- Leopard's bane (Arnica montana)
- Mugwort root (Artemisia vulgaris)
- Onion (Allium cepa)
- Wild yam (Dioscorea spp.)
- Yacón (Smallanthus sonchifolius)