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| Name | Current message text |
|---|---|
| h English (en) | {{asof|2022|post=,}} no clinical trials have assessed poultry intake on human health. Poultry meat and eggs provide nutritionally beneficial food containing protein of high quality. This is accompanied by low levels of fat which have a favourable mix of fatty acids. Chicken meat contains about two to three times as much [[polyunsaturated fat]] as most types of [[red meat]] when measured by weight. However, for boneless, skinless chicken breast, the amount is much lower. {{Convert|100|g}} of raw chicken breast contains {{Convert|2|g}} of fat and {{Convert|22|g}} of protein, compared to {{Convert|9|g}} of fat and {{Convert|20|g}} of protein for the same portion of raw [[Cut of beef|beef flank]] steak. |