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Found 2 translations.
| Name | Current message text |
|---|---|
| h English (en) | {| class="wikitable" |- ! rowspan="2"|Nutrient !! rowspan="2"|U.S. EAR !! rowspan="2"|Highest U.S.<br>RDA or AI !! rowspan="2"|Highest EU<br>PRI or AI!! colspan="3"|Upper limit !! rowspan="2"|Unit |- ! U.S. !! EU !! Japan |- | [[Vitamin A]] || 625 || 900 || 1300 || 3000 || 3000 || 2700 || µg |- | [[Vitamin C]] || 75 || 90 || 155 || 2000 || ND || ND || mg |- | [[Vitamin D]] || 10 || 15 || 15 || 100 || 100 || 100 || µg |- | [[Vitamin K]] || NE || 120 || 70 || ND || ND || ND || µg |- | [[Tocopherol|α-tocopherol]] (Vit E) || 12 || 15 || 13 || 1000 || 300 || 650-900 || mg |- | [[Thiamin]] (Vit B<sub>1</sub>) || 1.0 || 1.2 || 0.1 mg/MJ || ND || ND || ND || mg |- | [[Riboflavin]] (Vit B<sub>2</sub>) || 1.1 || 1.3 || 2.0 || ND || ND || ND || mg |- | [[Niacin (nutrient)|Niacin]]* (Vit B<sub>3</sub>) || 12 || 16 || 1.6 mg/MJ || 35 || 10 || 60-85 || mg |- | [[Pantothenic acid]] (Vit B<sub>5</sub>) || NE || 5 || 7 || ND || ND || ND || mg |- | [[Vitamin B6|Vitamin B<sub>6</sub>]] || 1.1 || 1.3 || 1.8 || 100 || 25 || 40-60 || mg |- | [[Biotin]] (Vit B<sub>7</sub>) || NE || 30 || 45 || ND || ND || ND || µg |- | [[Folate]] (Vit B<sub>9</sub>) || 320 || 400 || 600 || 1000 || 1000 || 900-1000 || µg |- | [[Cobalamin]] (Vit B<sub>12</sub>) || 2.0 || 2.4 || 5.0 || ND || ND || ND || µg |- | [[Choline]] || NE || 550 || 520 || 3500 || ND || ND || mg |- | [[Calcium]] || 800 || 1000 || 1000 || 2500 || 2500 || 2500 || mg |- | [[Chloride]] || NE || 2300 || NE || 3600 || ND || ND || mg |- | [[Chromium]] || NE || 35 || NE || ND || ND || ND || µg |- | [[Copper]] || 700 || 900 || 1600 || 10000 || 5000 || 10000 || µg |- | [[Fluoride]] || NE || 4 || 3.4 || 10 || 7 || ____ || mg |- | [[Iodine]] || 95 || 150 || 200 || 1100 || 600 || 3000 || µg |- | [[Iron]] || 6 || 18 <small>(females)</small><br>8<small> (males)</small> || 16 <small>(females)</small><br>11<small> (males)</small> || 45 || ND || 40-45 || mg |- | [[Magnesium]]* || 350 || 420 || 350 || 350 || 250 || 350 || mg |- | [[Manganese]] || NE || 2.3 || 3.0 || 11 || ND || 11 || mg |- | [[Molybdenum]] || 34 || 45 || 65 || 2000 || 600 || 450-550 || µg |- | [[Phosphorus]] || 580 || 700 || 640 || 4000 || ND || 3000 || mg |- | [[Potassium]] || NE || 4700 || 4000 || ND || ND || 2700-3000 || mg |- | [[Selenium]] || 45 || 55 || 70 || 400 || 300 || 330-460 || µg |- | [[Sodium]] || NE || 1500 || NE || 2300 || ND || 3000-3600 || mg |- | [[Zinc]] || 9.4 || 11 || 16.3 || 40 || 25 || 35-45 || mg |} |
| h Japanese (ja) | {| class="wikitable" |- ! rowspan="2"|栄養素 !! rowspan="2"|U.S. EAR !! rowspan="2"|最高 U.S.<br>RDAあるいはAI !! rowspan="2"|最高 EU<br>PRIあるいはAI!! colspan="3"|上限 !! rowspan="2"|単位 |- ! U.S. !! EU !! Japan |- | [[Vitamin A/ja]] || 625 || 900 || 1300 || 3000 || 3000 || 2700 || µg |- | [[Vitamin C/ja]] || 75 || 90 || 155 || 2000 || ND || ND || mg |- | [[Vitamin D/ja]] || 10 || 15 || 15 || 100 || 100 || 100 || µg |- | [[Vitamin K/ja]] || NE || 120 || 70 || ND || ND || ND || µg |- | [[Tocopherol/ja|α-トコフェノール]] (Vit E) || 12 || 15 || 13 || 1000 || 300 || 650-900 || mg |- | [[Thiamin/ja]] (ビタミンB<sub>1</sub>) || 1.0 || 1.2 || 0.1 mg/MJ || ND || ND || ND || mg |- | [[Riboflavin/ja]] (ビタミンB<sub>2</sub>) || 1.1 || 1.3 || 2.0 || ND || ND || ND || mg |- | [[Niacin (nutrient)/ja|ナイアシン]]* (ビタミン B<sub>3</sub>) || 12 || 16 || 1.6 mg/MJ || 35 || 10 || 60-85 || mg |- | [[Pantothenic acid/ja]] (ビタミンB<sub>5</sub>) || NE || 5 || 7 || ND || ND || ND || mg |- | [[Vitamin B6/ja|ビタミンB<sub>6</sub>]] || 1.1 || 1.3 || 1.8 || 100 || 25 || 40-60 || mg |- | [[Biotin/ja]] (ビタミンB<sub>7</sub>) || NE || 30 || 45 || ND || ND || ND || µg |- | [[Folate/ja]] (ビタミンB<sub>9</sub>) || 320 || 400 || 600 || 1000 || 1000 || 900-1000 || µg |- | [[Cobalamin/ja]] (ビタミンB<sub>12</sub>) || 2.0 || 2.4 || 5.0 || ND || ND || ND || µg |- | [[Choline/ja]] || NE || 550 || 520 || 3500 || ND || ND || mg |- | [[Calcium/ja]] || 800 || 1000 || 1000 || 2500 || 2500 || 2500 || mg |- | [[Chloride/ja]] || NE || 2300 || NE || 3600 || ND || ND || mg |- | [[Chromium/ja]] || NE || 35 || NE || ND || ND || ND || µg |- | [[Copper/ja]] || 700 || 900 || 1600 || 10000 || 5000 || 10000 || µg |- | [[Fluoride/ja]] || NE || 4 || 3.4 || 10 || 7 || ____ || mg |- | [[Iodine/ja]] || 95 || 150 || 200 || 1100 || 600 || 3000 || µg |- | [[Iron/ja]] || 6 || 18 <small>(女性)</small><br>8<small> (男性)</small> || 16 <small>(女性)</small><br>11<small> (男性)</small> || 45 || ND || 40-45 || mg |- | [[Magnesium/ja]]* || 350 || 420 || 350 || 350 || 250 || 350 || mg |- | [[Manganese/ja]] || NE || 2.3 || 3.0 || 11 || ND || 11 || mg |- | [[Molybdenum/ja]] || 34 || 45 || 65 || 2000 || 600 || 450-550 || µg |- | [[Phosphorus/ja]] || 580 || 700 || 640 || 4000 || ND || 3000 || mg |- | [[Potassium/ja]] || NE || 4700 || 4000 || ND || ND || 2700-3000 || mg |- | [[Selenium/ja]] || 45 || 55 || 70 || 400 || 300 || 330-460 || µg |- | [[Sodium/ja]] || NE || 1500 || NE || 2300 || ND || 3000-3600 || mg |- | [[Zinc/ja]] || 9.4 || 11 || 16.3 || 40 || 25 || 35-45 || mg |} |