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NameCurrent message text
 h English (en)<!-- health effects - hugely boiled down for [[MOS:LEDELENGTH]] -->
There is no good evidence that low-carbohydrate dieting confers any particular health benefits apart from [[weight loss]], where low-carbohydrate diets achieve outcomes similar to other diets, as weight loss is mainly determined by [[calorie restriction]] and adherence.
 h Japanese (ja)<!-- health effects - hugely boiled down for [[MOS:LEDELENGTH]] -->
低炭水化物ダイエットが[[weight loss/ja|体重減少]]を除けば、特定の健康上の利益をもたらすという良い証拠はない。体重減少は主に[[calorie restriction/ja|カロリー制限]]とその遵守によって決まるため、低炭水化物ダイエットは他のダイエットと同様の結果をもたらす。