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Found 2 translations.

Name	Current message text
^h English (en)	== Prevention == [[Smoking cessation\|Quitting smoking]], lowering intake of [[saturated fat]] and alcohol, losing excess body weight, and eating a low-salt diet that emphasizes fruits, vegetables, and whole grains can help reduce blood cholesterol.
^h Japanese (ja)	== 予防{{Anchor\|Prevention}} == [[Smoking cessation/ja\|禁煙]]、[[saturated fat/ja\|飽和脂肪]]とアルコールの摂取量を減らすこと、過剰な体重を減らすこと、果物、野菜、全粒穀物を中心とした塩分控えめの食事を摂ることは、血中コレステロールを減らすのに役立つ。