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NameCurrent message text
 h English (en)Dietary factors such as [[sugar]]-sweetened drinks are associated with an increased risk. The type of [[fat]]s in the diet is also important, with [[saturated fat]] and [[trans fat]]s increasing the risk and [[polyunsaturated fat|polyunsaturated]] and [[monounsaturated fat]] decreasing the risk. Eating [[white rice]] excessively may increase the risk of diabetes, especially in Chinese and Japanese people. Lack of physical activity may increase the risk of diabetes in some people.
 h Japanese (ja)[[sugar/ja|砂糖]]入り飲料などの食事要因はリスクの増加と関連している。食事中の[[fat/ja|脂肪]]の種類も重要であり、[[saturated fat/ja|飽和脂肪]]や[[trans fat/ja|トランス脂肪酸]]はリスクを増加させ、[[polyunsaturated fat/ja|多価不飽和脂肪酸]]や[[monounsaturated fat/ja|一価不飽和脂肪酸]]はリスクを減少させる。[[white rice/ja|白米]]の食べ過ぎは、特に中国人と日本人の糖尿病リスクを高める可能性がある。運動不足は糖尿病のリスクを高める可能性がある。