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22-Dihydroergocalciferol
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Language
aa - Afar
aae - Arbëresh
ab - Abkhazian
abs - Ambonese Malay
ace - Acehnese
acf - Saint Lucian Creole
acm - Iraqi Arabic
ady - Adyghe
ady-cyrl - Adyghe (Cyrillic script)
aeb - Tunisian Arabic
aeb-arab - Tunisian Arabic (Arabic script)
aeb-latn - Tunisian Arabic (Latin script)
af - Afrikaans
aln - Gheg Albanian
alt - Southern Altai
am - Amharic
ami - Amis
an - Aragonese
ang - Old English
ann - Obolo
anp - Angika
apc - Levantine Arabic
ar - Arabic
arc - Aramaic
arn - Mapuche
arq - Algerian Arabic
ary - Moroccan Arabic
arz - Egyptian Arabic
as - Assamese
ase - American Sign Language
ast - Asturian
atj - Atikamekw
av - Avaric
avk - Kotava
awa - Awadhi
ay - Aymara
az - Azerbaijani
azb - South Azerbaijani
ba - Bashkir
ban - Balinese
ban-bali - Balinese (Balinese script)
bar - Bavarian
bbc - Batak Toba
bbc-latn - Batak Toba (Latin script)
bcc - Southern Balochi
bci - Baoulé
bcl - Central Bikol
bdr - West Coast Bajau
be - Belarusian
be-tarask - Belarusian (Taraškievica orthography)
bew - Betawi
bg - Bulgarian
bgc - Haryanvi
bgn - Western Balochi
bh - Bhojpuri
bho - Bhojpuri
bi - Bislama
bjn - Banjar
blk - Pa'O
bm - Bambara
bn - Bangla
bo - Tibetan
bpy - Bishnupriya
bqi - Bakhtiari
br - Breton
brh - Brahui
bs - Bosnian
btm - Batak Mandailing
bto - Iriga Bicolano
bug - Buginese
bxr - Russia Buriat
ca - Catalan
cbk-zam - Chavacano
ccp - Chakma
cdo - Mindong
ce - Chechen
ceb - Cebuano
ch - Chamorro
chn - Chinook Jargon
cho - Choctaw
chr - Cherokee
chy - Cheyenne
ckb - Central Kurdish
co - Corsican
cps - Capiznon
cpx - Puxian
cpx-hans - Puxian (Simplified Han script)
cpx-hant - Puxian (Traditional Han script)
cpx-latn - Puxian (Latin script)
cr - Cree
crh - Crimean Tatar
crh-cyrl - Crimean Tatar (Cyrillic script)
crh-latn - Crimean Tatar (Latin script)
crh-ro - Dobrujan Tatar
cs - Czech
csb - Kashubian
cu - Church Slavic
cv - Chuvash
cy - Welsh
da - Danish
dag - Dagbani
de - German
de-at - Austrian German
de-ch - Swiss High German
de-formal - German (formal address)
dga - Dagaare
din - Dinka
diq - Zazaki
dsb - Lower Sorbian
dtp - Central Dusun
dty - Doteli
dua - Duala
dv - Divehi
dz - Dzongkha
ee - Ewe
efi - Efik
egl - Emilian
el - Greek
eml - Emiliano-Romagnolo
en - English
en-ca - Canadian English
en-gb - British English
eo - Esperanto
es - Spanish
es-419 - Latin American Spanish
es-formal - Spanish (formal address)
et - Estonian
eu - Basque
ext - Extremaduran
fa - Persian
fat - Fanti
ff - Fula
fi - Finnish
fit - Tornedalen Finnish
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fo - Faroese
fon - Fon
fr - French
frc - Cajun French
frp - Arpitan
frr - Northern Frisian
fur - Friulian
fy - Western Frisian
ga - Irish
gaa - Ga
gag - Gagauz
gan - Gan
gan-hans - Gan (Simplified Han script)
gan-hant - Gan (Traditional Han script)
gcf - Guadeloupean Creole
gcr - Guianan Creole
gd - Scottish Gaelic
gl - Galician
gld - Nanai
glk - Gilaki
gn - Guarani
gom - Goan Konkani
gom-deva - Goan Konkani (Devanagari script)
gom-latn - Goan Konkani (Latin script)
gor - Gorontalo
got - Gothic
gpe - Ghanaian Pidgin
grc - Ancient Greek
gsw - Alemannic
gu - Gujarati
guc - Wayuu
gur - Frafra
guw - Gun
gv - Manx
ha - Hausa
hak - Hakka Chinese
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hak-hant - Hakka (Traditional Han script)
hak-latn - Hak-kâ-ngî (Pha̍k-fa-sṳ)
haw - Hawaiian
he - Hebrew
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hif-latn - Fiji Hindi (Latin script)
hil - Hiligaynon
hno - Northern Hindko
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hr - Croatian
hrx - Hunsrik
hsb - Upper Sorbian
hsn - Xiang
ht - Haitian Creole
hu - Hungarian
hu-formal - Hungarian (formal address)
hy - Armenian
hyw - Western Armenian
hz - Herero
ia - Interlingua
iba - Iban
ibb - Ibibio
id - Indonesian
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igl - Igala
ii - Sichuan Yi
ik - Inupiaq
ike-cans - Eastern Canadian (Aboriginal syllabics)
ike-latn - Eastern Canadian (Latin script)
ilo - Iloko
inh - Ingush
io - Ido
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isv-cyrl - Interslavic (Cyrillic script)
isv-latn - Interslavic (Latin script)
it - Italian
iu - Inuktitut
ja - Japanese
jam - Jamaican Creole English
jbo - Lojban
jut - Jutish
jv - Javanese
ka - Georgian
kaa - Kara-Kalpak
kab - Kabyle
kai - Karekare
kbd - Kabardian
kbd-cyrl - Kabardian (Cyrillic script)
kbp - Kabiye
kcg - Tyap
kea - Kabuverdianu
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kge - Komering
khw - Khowar
ki - Kikuyu
kiu - Kirmanjki
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kk-arab - Kazakh (Arabic script)
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kk-tr - Kazakh (Turkey)
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km - Khmer
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krl - Karelian
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ks-deva - Kashmiri (Devanagari script)
ksh - Colognian
ksw - S'gaw Karen
ku - Kurdish
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ku-latn - Kurdish (Latin script)
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lez - Lezghian
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lmo - Lombard
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lt - Lithuanian
ltg - Latgalian
lua - Luba-Lulua
lus - Mizo
luz - Southern Luri
lv - Latvian
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mad - Madurese
mag - Magahi
mai - Maithili
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mdf - Moksha
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min - Minangkabau
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mnc-mong - Manchu (Mongolian script)
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mnw - Mon
mo - Moldovan
mos - Mossi
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mrj - Western Mari
ms - Malay
ms-arab - Malay (Jawi script)
mt - Maltese
mui - Musi
mus - Muscogee
mwl - Mirandese
my - Burmese
myv - Erzya
mzn - Mazanderani
na - Nauru
nah - Nahuatl
nan - Minnan
nan-hant - Minnan (Traditional Han script)
nan-latn-pehoeji - Minnan (Pe̍h-ōe-jī)
nan-latn-tailo - Minnan (Tâi-lô)
nap - Neapolitan
nb - Norwegian Bokmål
nds - Low German
nds-nl - Low Saxon
ne - Nepali
new - Newari
ng - Ndonga
nia - Nias
nit - Southeastern Kolami
niu - Niuean
nl - Dutch
nl-informal - Dutch (informal address)
nmz - Nawdm
nn - Norwegian Nynorsk
no - Norwegian
nod - Northern Thai
nog - Nogai
nov - Novial
nqo - N’Ko
nr - South Ndebele
nrm - Norman
nso - Northern Sotho
nup - Nupe
nv - Navajo
ny - Nyanja
nyn - Nyankole
nyo - Nyoro
nys - Nyungar
oc - Occitan
ojb - Northwestern Ojibwa
olo - Livvi-Karelian
om - Oromo
or - Odia
os - Ossetic
pa - Punjabi
pag - Pangasinan
pam - Pampanga
pap - Papiamento
pcd - Picard
pcm - Nigerian Pidgin
pdc - Pennsylvania German
pdt - Plautdietsch
pfl - Palatine German
pi - Pali
pih - Norfuk / Pitkern
pl - Polish
pms - Piedmontese
pnb - Western Punjabi
pnt - Pontic
prg - Prussian
ps - Pashto
pt - Portuguese
pt-br - Brazilian Portuguese
pwn - Paiwan
qqq - Message documentation
qu - Quechua
qug - Chimborazo Highland Quichua
rgn - Romagnol
rif - Riffian
rki - Arakanese
rm - Romansh
rmc - Carpathian Romani
rmy - Vlax Romani
rn - Rundi
ro - Romanian
roa-tara - Tarantino
rsk - Pannonian Rusyn
ru - Russian
rue - Rusyn
rup - Aromanian
ruq - Megleno-Romanian
ruq-cyrl - Megleno-Romanian (Cyrillic script)
ruq-latn - Megleno-Romanian (Latin script)
rut - Rutul
rw - Kinyarwanda
ryu - Okinawan
sa - Sanskrit
sah - Yakut
sat - Santali
sc - Sardinian
scn - Sicilian
sco - Scots
sd - Sindhi
sdc - Sassarese Sardinian
sdh - Southern Kurdish
se - Northern Sami
se-fi - Northern Sami (Finland)
se-no - Northern Sami (Norway)
se-se - Northern Sami (Sweden)
sei - Seri
ses - Koyraboro Senni
sg - Sango
sgs - Samogitian
sh - Serbo-Croatian
sh-cyrl - Serbo-Croatian (Cyrillic script)
sh-latn - Serbo-Croatian (Latin script)
shi - Tachelhit
shi-latn - Tachelhit (Latin script)
shi-tfng - Tachelhit (Tifinagh script)
shn - Shan
shy - Shawiya
shy-latn - Shawiya (Latin script)
si - Sinhala
simple - Simple English
sjd - Kildin Sami
sje - Pite Sami
sk - Slovak
skr - Saraiki
skr-arab - Saraiki (Arabic script)
sl - Slovenian
sli - Lower Silesian
sm - Samoan
sma - Southern Sami
smn - Inari Sami
sms - Skolt Sami
sn - Shona
so - Somali
sq - Albanian
sr - Serbian
sr-ec - Serbian (Cyrillic script)
sr-el - Serbian (Latin script)
srn - Sranan Tongo
sro - Campidanese Sardinian
ss - Swati
st - Southern Sotho
stq - Saterland Frisian
sty - Siberian Tatar
su - Sundanese
sv - Swedish
sw - Swahili
syl - Sylheti
szl - Silesian
szy - Sakizaya
ta - Tamil
tay - Tayal
tcy - Tulu
tdd - Tai Nuea
te - Telugu
tet - Tetum
tg - Tajik
tg-cyrl - Tajik (Cyrillic script)
tg-latn - Tajik (Latin script)
th - Thai
ti - Tigrinya
tig - Tigre
tk - Turkmen
tl - Tagalog
tly - Talysh
tly-cyrl - Talysh (Cyrillic script)
tn - Tswana
to - Tongan
tok - Toki Pona
tpi - Tok Pisin
tr - Turkish
tru - Turoyo
trv - Taroko
ts - Tsonga
tt - Tatar
tt-cyrl - Tatar (Cyrillic script)
tt-latn - Tatar (Latin script)
ttj - Tooro
tum - Tumbuka
tw - Twi
ty - Tahitian
tyv - Tuvinian
tzm - Central Atlas Tamazight
udm - Udmurt
ug - Uyghur
ug-arab - Uyghur (Arabic script)
ug-latn - Uyghur (Latin script)
uk - Ukrainian
ur - Urdu
uz - Uzbek
uz-cyrl - Uzbek (Cyrillic script)
uz-latn - Uzbek (Latin script)
ve - Venda
vec - Venetian
vep - Veps
vi - Vietnamese
vls - West Flemish
vmf - Main-Franconian
vmw - Makhuwa
vo - Volapük
vot - Votic
vro - Võro
wa - Walloon
wal - Wolaytta
war - Waray
wls - Wallisian
wo - Wolof
wuu - Wu
wuu-hans - Wu (Simplified Han script)
wuu-hant - Wu (Traditional Han script)
xal - Kalmyk
xh - Xhosa
xmf - Mingrelian
xsy - Saisiyat
yi - Yiddish
yo - Yoruba
yrl - Nheengatu
yue - Cantonese
yue-hans - Cantonese (Simplified Han script)
yue-hant - Cantonese (Traditional Han script)
za - Zhuang
zea - Zeelandic
zgh - Standard Moroccan Tamazight
zgh-latn - Standard Moroccan Tamazight (Latin script)
zh - Chinese
zh-cn - Chinese (China)
zh-hans - Simplified Chinese
zh-hant - Traditional Chinese
zh-hk - Chinese (Hong Kong)
zh-mo - Chinese (Macau)
zh-my - Chinese (Malaysia)
zh-sg - Chinese (Singapore)
zh-tw - Chinese (Taiwan)
zu - Zulu
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<languages /> <div lang="en" dir="ltr" class="mw-content-ltr"> {{Short description|Culinary traditions of Asia}} {{Culture of Asia sidebar}} [[File:Asia (orthographic projection).svg|thumb|Location of [[Asia]]]] '''Asian cuisine''' encompasses several significant regional cooking styles of [[Asia]]: Central Asian, East Asian, North Asian, South Asian, Southeast Asian, and West Asian. Cuisine is a distinctive way of cooking practices and customs, usually associated with a specific [[culture]]. Asia, as the largest and most populous [[continent]], is home to many cultures, each with its own characteristic cuisine. Asian cuisine, also known as Eastern cuisine, is considered the "culture of food within a society" due to the beliefs, cooking methods, and the specific ingredients used throughout the entire process. Asian cuisines are also renowned for their spices. A key taste factor in Asian cuisine is “umami” flavor, a strong savoriness prominent in Asian cooking, which can be achieved through fermented food or meat extract. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Ingredients common to many cultures in [[East Asia|East]] and [[Southeast Asia]] include rice, ginger, garlic, sesame seeds, chilis, dried onions, soy, and tofu. [[Stir frying]], steaming, and [[deep frying]] are common cooking methods. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> While rice is common to most Asian cuisines, different varieties are popular in the various regions. [[Glutinous rice]] is ingrained in the culture, religious tradition and national identity of [[Laos]]. Basmati rice is popular in the [[Indian subcontinent]], [[jasmine rice]] is often found across [[Southeast Asia]], while long-grain rice is popular in China and short-grain in Japan and Korea. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> [[Curry]] is a common dish in South Asia, Southeast Asia, and East Asia. Curry dishes have their origins in the Indian subcontinent. Countries in Indochina typically use a coconut milk base in their curries; countries in Southwest Asia typically use a yogurt base. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> == Historical timeline == A heavily influential aspect of Asian culture is the food, especially the various traditional ways of Asian cuisine and cooking. Although many Asian cultures often share the traditions of bringing the family or group together to socialize or have celebrations over a meal, the various cultures of Asia each developed their own individual ethnic cultural takes on food through the interaction of history, culture, and environment. Asian cuisine is often associated with multiculturalism with specific foods linked to many different cultures. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> == Central Asian cuisine == {{Main|Central Asian cuisine}} <gallery widths="200" heights="200"> Central Asia (orthographic projection).svg|Location of [[Central Asia]]. </gallery> Most Central Asian nations have similar cuisines to each other as well as their neighbors, taking many features of the neighboring cuisines of West and East Asia, particularly [[Iran]] and [[Mongolia]]. A dish known as "plov", or "osh", for example, is a widespread variation of [[pilaf]]. However, many of the same countries use [[horse meat]] and [[mutton]] as the most common meats, similar to [[beef]]. This is owing to [[Mongolian cuisine]]. In [[Kazakhstan]] and [[Kyrgyzstan]], the cuisine has evolved to meet the needs of a nomad lifestyle. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> [[Kumis]] is a widespread drink among [[Turkic peoples]], especially in Central Asia. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Central Asia is also noted for being the birthplace of [[yogurt]]. Like kumis, it is widespread among Turkic peoples. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> == East Asian cuisine == {{Main|East Asian cuisine}} <gallery widths="200" heights="200"> East Asia (orthographic projection).svg|Location of [[East Asia]]. </gallery> East Asian cuisine includes [[Chinese cuisine|Chinese]], [[Hong Kong cuisine|Hong Kong]], [[Japanese cuisine|Japanese]], [[Korean cuisine|Korean]], [[Macanese cuisine|Macanese]], [[Mongolian cuisine|Mongolian]], [[Taiwanese cuisine|Taiwanese]], and [[Tibetan cuisine|Tibetan]] food. Considering this is the most populated region of the world, it has many regional cuisines (especially in China). Examples of staple foods include [[rice]], [[noodle]]s, [[mung bean]]s, [[soybean]]s, [[seafood]] (Japan has the highest per capita consumption of seafood), [[mutton]] (Mongolia), [[bok choy]] (Chinese cabbage), and [[tea]]. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> == North Asian cuisine== <gallery widths="200" heights="200"> North Asia (orthographic projection).svg|Location of [[North Asia]]. </gallery> North Asian cuisine is often synonymous with [[Russian cuisine]], due to all of North Asia being a part of the Russian Federation. However, some cultures or areas of Siberia have in-depth cuisine, such as the [[Yakuts]] (or Sakha) and [[Yamal cuisine]]. [[Buryats]] also have their own cuisine, although it is very similar to that of the related [[Mongolian cuisine|Mongolians]]. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> [[Pelmeni]], originally a [[Great Perm|Permic]] or [[Yugra|Ugric]] dish, has entered into mainstream Russian cuisine as a well-known dish, but it can still be considered part of the Yamal cuisine for its area of origin. Some speculate them to be a simplified version of the Chinese [[wonton]]. In [[Siberia]], pelmeni is frozen outdoors to preserve the meat inside throughout the long winter. In [[Yamal Peninsula|Yamal]], other types of drying and preservation are common. Key ingredients in most northern Siberian cuisine include fish and [[Vaccinium vitis-idaea|cowberries]], sometimes known as lingonberries in Europe and North America. Yakuts, like many other [[Turkic peoples|Turkic-speaking peoples]], traditionally enjoy [[kumis]] as a common drink. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> == South Asian cuisine == {{Main|South Asian cuisine}} <gallery widths="200" heights="200"> File:South Asia (orthographic projection) without national boundaries, with ambiguities indicated.svg|Location of South Asia </gallery> South Asian cuisine includes [[cuisine]]s from the [[Indian subcontinent]]. Food items in this region are generally rich in spices, however it also caters a blend of multi-cuisine culture from all across the world. Food is flavored with various types of chili, black pepper, cloves, condiments and other herbs and spices. Use of flavored butter and [[ghee]] is prominent in many places. Turmeric, coriander, and cumin are often used to make curries. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> The multitude is inclined more towards the usage of mustard, groundnut, sunflower and soybean oil for cooking. Usage of refined oil to make [[Puri (food)|pooris]] is quite famous. [[Puri bhaji]], [[idli]], [[Dosa (food)|dosa]], [[dal baati]], and [[Litti (cuisine)|litti]] are among the most popular and representative dishes of Indian cuisines. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Vegetables are generally eaten with a type of bread called [[chapati]], which is the staple food of the region. Rice is generally taken with [[dal]] to moisten it in northern India, or with curd in southern India. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Tea and coffee are prominent all across with the former available at every street corner. Egg dishes are also available in similar fashion. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Common meats include lamb, goat, fish, and chicken. As cattle are considered sacred in [[Hinduism]], [[beef]] is less common than in [[Western world|Western]] cuisines. Prohibitions against beef extend to the meat of cows, and [[yak]]s to some extent. [[Pork]] is considered a [[haram]] by all Muslims, and is avoided by some Hindus. Other minorities also prohibit the use of meat to abjure violence. Fish is commonly used in South India, Sri Lanka and the Bengal region, i.e. Bangladesh and the West Bengal state of India. The Northern region diet mostly consists of wheat and other major crops. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> == Southeast Asian cuisine == {{Main|Southeast Asian cuisine}} <gallery widths="200" heights="200"> Southeast Asia (orthographic projection).svg|Location of [[Southeast Asia]]. </gallery> Southeast Asian cuisine includes a strong emphasis on lightly prepared dishes with a strong aromatic component that features such flavors as citrus and herbs such as [[Kaffir lime|lime]], [[coriander]]/[[cilantro]] and [[basil]]. Ingredients in the region contrast with the ones in the East Asian cuisines, substituting [[fish sauce]]s for sauce and the inclusion of ingredients such as [[galangal]], [[tamarind]] and [[lemongrass]]. Cooking methods include a balance of [[stir-frying]], boiling and steaming. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> == West Asian cuisine == {{Main|West Asian cuisine}} <gallery widths="200" heights="200"> Western Asia (orthographic projection).svg|Location of [[West Asia]]. </gallery> West Asian cuisine significantly overlaps with the Middle Eastern cuisine and the inclusion of the [[South Caucasus]]. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> West Asian cuisine is the [[cuisine]] of the various countries and peoples of West Asia. The cuisine of the region is diverse while having a degree of homogeneity. Some commonly used ingredients include [[olive]]s and [[olive oil]], [[pita]]s, [[honey]], [[sesame]] seeds, [[Phoenix dactylifera|date]]s, [[sumac]], [[chickpea]]s, [[mentha|mint]] and [[parsley]]. Some popular dishes include [[kibbeh]] and [[shawarma]]. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Cereals constitute the basis of West Asian diet, both historically and today. [[Wheat]] and [[rice]] are the major and preferred sources of staple foods. [[Barley]] is also widely used in the region and [[maize]] has become common in some areas as well. Bread is a universal staple, eaten in one form or another by all classes and groups practically at every meal. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Butter and clarified butter (also known as Semna) are, traditionally, the preferred medium of cooking. Olive oil is prevalent in the Mediterranean coastal areas. Christians use it during Lent, when meat and dairy products are excluded, and Jews use it in place of animal fats such as butter to avoid mixing meat and dairy products. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Lamb and mutton have always been the favored meats of West Asia. Pork is prohibited in both Islam and Judaism, and as such is rarely eaten in the region. Prominent among the meat preparations are grilled meats, or [[kebab]]s. Meat and vegetable stews, served with rice, bulgur, or bread, are another form of meat preparation in the region. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Vegetables and pulses are the predominant staples of the great majority of the people in the West Asia. They are boiled, stewed, grilled, stuffed, and cooked with meat and rice. Among the green leafy vegetables, many varieties of cabbage, spinach, and chard are widely used. Root and bulb vegetables, such as onions and garlic, as well as carrots, turnips, and beets are equally common. </div> <div lang="en" dir="ltr" class="mw-content-ltr"> == See also == * [[List of Asian cuisines]] </div> <div lang="en" dir="ltr" class="mw-content-ltr"> {{Asian topic|| cuisine}}{{Asia topics}}{{Cuisine}} {{Portal bar|Asia|Food}} </div> <div lang="en" dir="ltr" class="mw-content-ltr"> {{DEFAULTSORT:Asian Cuisine}} [[Category:Asian cuisine| ]] [[Category:Food- and drink-related lists]] [[Category:Cuisine by continent]] [[Category:Eastern cuisine]] {{二次利用|date=24 May 2025, at 09:54}} </div>